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16 avr. 2024 à 10h51

2024 04 16美孚>華景>金山>大圍

好多年前，已經知道華景山莊有路通往金山，但是一直沒踩過。數星期前，偶然在油管看到，有行山人士介紹這路線，這又挑起我要踩一次的心；終於到今天能安排時間踩一次。

路線第一段，是由區議會撥款建設，全都是樓梯，小說也有千級。樓梯之後到金山，是天然的山徑，難度一般。

金山落山，有多條路線；因為時間已經一點幾，我選了落山最快最短，直接落金山路的路線。這是全段修整過的泥土梯級，難度也不算太，只推行了十幾級樓梯。

單車：Santa Cruz CC Nomad V4
路線：美孚站、鐘山臺、青山公路、大窩交匯處、華景山路、金山郊野徑、金山、金山路、大埔公路、大圍新村、大圍站

華景往金山第一段 (已鋪路面山徑) https://www.youtube.com/watch?v=b6-z_IhTwNM
華景往金山 - 越野山徑 https://www.youtube.com/watch?v=-KKS3qNeEeg
金山 - 山火瞭望台 https://www.youtube.com/watch?v=o9c18PtIwgA
金山頂落去金山路 https://www.youtube.com/watch?v=FRScbWe4k7E

好多年前，已經知道華景山莊有路通往金山，但是一直沒踩過。數星期前，偶然在油管看到，有行山人士介紹這路線，這又挑起我要踩一次的心；終於到今天能安排時間踩一次。 路線第一段，是由區議會撥款建設，全都是樓梯，小說也有千級。樓梯之後到金山，是天然的山徑，難度一般。 金山落山，有多條路線；因為時間已經一點幾，我選了落山最快最短，直接落金山路的路線。這是全段修整過的泥土梯級，難度也不算太，只推行了十幾級樓梯。 單車：Santa Cruz CC Nomad V4 路線：美孚站、鐘山臺、青山公路、大窩交匯處、華景山路、金山郊野徑、金山、金山路、大埔公路、大圍新村、大圍站 華景往金山第一段 (已鋪路面山徑) https://www.youtube.com/watch?v=b6-z_IhTwNM 華景往金山 - 越野山徑 https://www.youtube.com/watch?v=-KKS3qNeEeg 金山 - 山火瞭望台 https://www.youtube.com/watch?v=o9c18PtIwgA 金山頂落去金山路 https://www.youtube.com/watch?v=FRScbWe4k7E
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By: Evergreen
Started in: 離島, HK
Distance: 14,8 km
Selected: 14,8 km
Elevation: + 565 / - 561 m
Moving Time: 01:18:10
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Page Views: 24
Departed: 16 avr. 2024 à 10h51
Starts in: 離島, HK
Distance: 14,8 km
Selected distance: 14,8 km
Elevation: + 565 / - 561 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 04:07:07
Selection Duration: 14827
Moving Time: 01:18:10
Selection Moving Time: 01:18:10
Stopped Time: 02:48:57
Calories: 865
Max Watts:
Avg Watts: 185
WR Power
Work
Max Speed: 40,2 kph
Avg Speed: 11,4 kph
Pace: 00:16:42
Moving Pace: 00:05:17
Max HR: 146 bpm
Min HR: 94 bpm
Avg HR: 122 bpm
Heartrate zones:
Zone 1: 8 minutes
Zone 2: 0 minutes
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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