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Apr 16, 2024, 11:37 pm

Innertkirchen, Grimsel Pass - Innertkirchen - Grimsel Pass

One of the two big climbs out of Innertkirchen, angry skys, huge dams & some detours off the main road onto some of the car free sections of old road. Steady grades & plenty of sections to catch your breath on the way up. The southern side is also available in the Tacx collection as 'Swiss Alps Stage 3 - Grimsel Pass' Workout Tip - The Grimsel is lengthy climb at 27km so every rider from top pro downwards will need to take this climb on as an endurance tempo based effort staying at 70% FTP or below. There are at least 12 areas to take a short rest & recover a bit if you need it

One of the two big climbs out of Innertkirchen, angry skys, huge dams & some detours off the main road onto some of the car free sections of old road. Steady grades & plenty of sections to catch your breath on the way up. The southern side is also available in the Tacx collection as 'Swiss Alps Stage 3 - Grimsel Pass' Workout Tip - The Grimsel is lengthy climb at 27km so every rider from top pro downwards will need to take this climb on as an endurance tempo based effort staying at 70% FTP or below. There are at least 12 areas to take a short rest & recover a bit if you need it
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By: Etienne Fiset
Started in: Innertkirchen, Bern, CH
Distance: 16.5 km
Selected: 16.5 km
Elevation: + 809 / - 9 m
Moving Time: 01:15:22
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Page Views: 11
Departed: Apr 16, 2024, 11:37 pm
Starts in: Innertkirchen, Bern, CH
Distance: 16.5 km
Selected distance: 16.5 km
Elevation: + 809 / - 9 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:15:25
Selection Duration: 4525
Moving Time: 01:15:22
Selection Moving Time: 01:15:22
Stopped Time: 00:00:03
Calories: 747
Max Watts:
Avg Watts: 173 ( with 0s)
WR Power
Work
Max Speed: 37.8 kph
Avg Speed: 13.2 kph
Pace: 00:04:33
Moving Pace: 00:04:33
Max Cadence: 120 rpm
Min Cadence: 29 rpm
Avg Cadence: 67 rpm
Max HR: 133 bpm
Min HR: 81 bpm
Avg HR: 120 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
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