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29 gen 2011 06:55

010-29-11 Yamato with Bob

It was 47 this AM so only 5 people showed up for the ride. We met up with some other guys and headed up to Yamato. We lost about 4 guys due to speed, but Bob hung on. We had to keep him in the middle of the pack and keep the speed down, but he really had a good time. It was clear and cool, and no wind. Nice riding weather.

It was 47 this AM so only 5 people showed up for the ride. We met up with some other guys and headed up to Yamato. We lost about 4 guys due to speed, but Bob hung on. We had to keep him in the middle of the pack and keep the speed down, but he really had a good time. It was clear and cool, and no wind. Nice riding weather.
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By: bobthib
Started in: Coral Springs, FL, US
Distance: 46,2 mi
Selected: 46,2 mi
Elevation: + 545 / - 540 piedi
Moving Time: 02:39:49
Gear: 2009 Motobecane Immortal Pro (Yellow)
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Page Views: 36
Departed: 29 gen 2011 06:55
Starts in: Coral Springs, FL, US
Distance: 46,2 mi
Selected distance: 46,2 mi
Elevation: + 545 / - 540 piedi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:21:12
Selection Duration: 12072
Moving Time: 02:39:49
Selection Moving Time: 02:39:49
Stopped Time: 00:41:23
Calories: 1819
Max Watts:
Avg Watts: 190
WR Power
Work
Max Speed: 28,0 mph
Avg Speed: 17,4 mph
Pace: 00:04:21
Moving Pace: 00:03:27
Max Cadence: 102 rpm
Min Cadence: 10 rpm
Avg Cadence: 72 rpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

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