RWGPS Cycle
Save
Share
More

Sussex County Road Cycling

By Michael Bivens
August 1, 2020, 8:35 am
34.4mi
381ft
2.5%
2:10hrs
404ft
-2.4%
Sussex County, DEPublic (2 views)Departed Aug 1, 2020

Like What You See?

Sign up for a free Ride with GPS account to save this ride and send to your device.
Sign up

Metrics

  • Distance
    34.4 mi
  • Elevation
    + 387 ft / -410 ft
  • Max Grade
    2.5%
  • Avg Grade
    -0.0%
  • Total Duration
    02:36:00
  • Moving Time
    02:10:43
  • Stopped Time
    00:25:17
  • Max Speed
    19.7 mph
  • Avg Speed
    15.8 mph
  • VAM
    108 Vm/h
  • Ascent Time
    01:05:43
  • Descent Time
    01:05:00
  • Pace
    00:04:32
  • Moving Pace
    00:03:48
  • Max Heart Rate
    156 bpm
  • Min Heart Rate
    114 bpm
  • Avg Heart Rate
    134 bpm
  • Max Cadence
    83 rpm
  • Min Cadence
    10 rpm
  • Avg Cadence
    56 rpm
Like

Comments

Ele
Grade
34.4 miles · +381 ft / -404 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)30252015105ele
(ft)150100500
New! Quickly save and organize routes into Collections and sync to your GPS device
OK