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SUMMARY
Long-ish gravel ride to Gyllebosjö and back.
Packed like I would for a multi-day ride, just to test things.
Planned to ride 200 km, but wanted to get home for dinner, so cut it a little short. Rode a bit slower than estimated.
WEATHER
0 - 9 degrees
~4 m/s wind from the East
Mostly sunny all morning until ~14:00
A few snow flakes early in the morning
CLOTHING
top: long sleeve base, wool t-shirt, wool sweater, puffy vest
--> removed vest during middle of day
bottom: wool unders, thick wool tights, shorts
feet: thick wool socks, nice Shimano shoes
hands: mittens, then rain gloves after ~12:00
head: thick wool cap, face warmer
--> Clothing was perfect
PACKING
Packed like I would for a multi-day ride
Sleeping gear in 8 L dry bag on rear rack
--> bivy, mattress, sleeping bag, liner, pillow, mini tarp + stakes
Rain clothes: coat, shorts, socks, gloves
Reflective gear: vest, ankle straps
Food in rando bag: see below
Water on frame: see below
FOOD & WATER
2 water bottles: 1 L + 2 L, drank ~2.5 L
water filter
pasta (pesto & bacon, 150 g) in metal container (ate half)
2 ham & cheese sandwiches in metal container (ate 1.5)
2 ice coffees (drank both)
2 apples (ate both)
sack of nuts (honey & salt) ate all
--> Food and water amount were good
--> Maybe maybe a smoothie or two would be nice
FOOD STOPS
56 km - sandwich, water
84 km - nuts, ice coffee
119 km - pasta, apple, water
147 km - nuts, ice coffee, apple
159 km - half sandwich, water
--> Maybe should have eaten earlier and more
often for larger meals,
like ~ 50km, 100km, 150 km
TIRES
29x2.25" Vittoria Mezcal, grey side wall
First long ride on these tires
~27F/29R PSI - seems good
Really nice on gravel - fast and smooth
Good enough on single track
Faster than the Ikons on asphault :)
NEXT TIME
Maybe one longer stop to cook and eat food? Coffee too?
--> Too cold for that this time though
| By: | Jason Brudvik |
| Started in: | Lund, Skåne, SE |
| Distance: | 181.7 km |
| Selected: | 181.7 km |
| Elevation: | + 1414 / - 1433 m |
| Moving Time: | 09:14:43 |
| Page Views: | 14 |
| Departed: | Apr 21, 2024, 6:11 am |
| Starts in: | Lund, Skåne, SE |
| Distance: | 181.7 km |
| Selected distance: | 181.7 km |
| Elevation: | + 1414 / - 1433 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 10:25:41 |
| Selection Duration: | 37541 |
| Moving Time: | 09:14:43 |
| Selection Moving Time: | 09:14:43 |
| Stopped Time: | 01:10:58 |
| Calories: | 4005 |
| Max Watts: | |
| Avg Watts: | 120 |
| WR Power | |
| Work | |
| Max Speed: | 47.8 kph |
| Avg Speed: | 19.7 kph |
| Pace: | 00:03:26 |
| Moving Pace: | 00:03:03 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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