Open in the App
You are currently viewing the classic ride page. Make this my default view for rides — Return to new ride page — dismiss

Plan your own routes

Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.

Signup Now
Sep 10, 2023, 9:54 am

25 Minute Tempo Ride🚴

Did a tempo piece from 48- 73 minutes which had me working harder like a sprint triathlon leg. This took me from just after the intersection of Highland and 105 to the boat marina on County. It’s a decent stretch for this but there are some obvious slow down spots for traffic, especially turning onto Mason and heading into the rotary. Cycling muscles didn’t seem too affected by the run yesterday 🧐

Did a tempo piece from 48- 73 minutes which had me working harder like a sprint triathlon leg. This took me from just after the intersection of Highland and 105 to the boat marina on County. It’s a decent stretch for this but there are some obvious slow down spots for traffic, especially turning onto Mason and heading into the rotary. Cycling muscles didn’t seem too affected by the run yesterday 🧐
See other rides
By: Bill Starz
Started in: Berkley, MA, US
Distance: 26.6 mi
Selected: 26.6 mi
Elevation: + 781 / - 769 ft
Moving Time: 01:32:13
You must be logged in to comment...

Signup Now

Page Views: 4
Departed: Sep 10, 2023, 9:54 am
Starts in: Berkley, MA, US
Distance: 26.6 mi
Selected distance: 26.6 mi
Elevation: + 781 / - 769 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:32:16
Selection Duration: 5536
Moving Time: 01:32:13
Selection Moving Time: 01:32:13
Stopped Time: 00:00:03
Calories: 920
Max Watts:
Avg Watts: 174 ( with 0s)
WR Power
Work
Max Speed: 34.0 mph
Avg Speed: 17.3 mph
Pace: 00:03:28
Moving Pace: 00:03:27
Max Cadence: 99 rpm
Min Cadence: 10 rpm
Avg Cadence: 71 rpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

Elapsed Time 00:00:00

32x
Playback speed

Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).