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01.05.2024, 10:36

☀️<<🌤 BASTOGNE - HARLANGE - WISEMBACH - FORET DE ANLIER - FAUVILLERS - LAVASELLE

Conquered 3 cotacols for a total of 312 points
⛰ #875 Côte de Tintange-Nord (113 points)
⛰ #544 Côte de la Schock (109 points)
⛰ #381 Côte du Burnon (90 points)
-- From www.cotacol.cc

Krsf Specialized. 2876k. Met Jan Mollemans en Staf De Decker. Schitterende zonnige Ardennenrit. Warm weer tot 26 graden.

Opnieuw zeer spijtig van op vele plaatsen de uiterst erbarmelijke staat van de wegen daar in de streek. Diepe putten in het wegdek en zeer oncomfortabele grove asfaltwegen noopten tot de nodige voorzichtigheid, vooal in de afdelingen.

🚴⬆️ 2024 = 18,841 m | 🌐 summitbag.com
-- myWindsock.com Report --
Weather Impact: 0.1%
Headwind: 51% @ 15.2-31.1km/h
Longest Headwind: 27m 16s
Air Speed: 27.2km/h
Temp: 17.2-24.9°C
Precip: 0% @ 0 Inch/hr
-- END --

Conquered 3 cotacols for a total of 312 points ⛰ #875 Côte de Tintange-Nord (113 points) ⛰ #544 Côte de la Schock (109 points) ⛰ #381 Côte du Burnon (90 points) -- From www.cotacol.cc Krsf Specialized. 2876k. Met Jan Mollemans en Staf De Decker. Schitterende zonnige Ardennenrit. Warm weer tot 26 graden. Opnieuw zeer spijtig van op vele plaatsen de uiterst erbarmelijke staat van de wegen daar in de streek. Diepe putten in het wegdek en zeer oncomfortabele grove asfaltwegen noopten tot de nodige voorzichtigheid, vooal in de afdelingen. 🚴⬆️ 2024 = 18,841 m | 🌐 summitbag.com -- myWindsock.com Report -- Weather Impact: 0.1% Headwind: 51% @ 15.2-31.1km/h Longest Headwind: 27m 16s Air Speed: 27.2km/h Temp: 17.2-24.9°C Precip: 0% @ 0 Inch/hr -- END --
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By: WIKE
Started in: Bastenaken, Wallonië, BE
Distance: 86,1 km
Selected: 86,1 km
Elevation: + 1404 / - 1364 m
Moving Time: 04:30:55
Gear: SPEC
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Page Views: 4
Departed: 01.05.2024, 10:36
Starts in: Bastenaken, Wallonië, BE
Distance: 86,1 km
Selected distance: 86,1 km
Elevation: + 1404 / - 1364 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:37:15
Selection Duration: 23835
Moving Time: 04:30:55
Selection Moving Time: 04:30:55
Stopped Time: 02:06:20
Calories: 3034
Max Watts:
Avg Watts: 187
WR Power
Work
Max Speed: 54,1 kph
Avg Speed: 19,1 kph
Pace: 00:04:36
Moving Pace: 00:03:08
Max HR: 140 bpm
Min HR: 62 bpm
Avg HR: 104 bpm
Heartrate zones:
Zone 1: 41 Minuten
Zone 2: 53 Minuten
Zone 3: 47 Minuten
Zone 4: 9 Minuten
Zone 5: 0 Minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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