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May 3, 2024, 4:51 am
LTF Friyay & Breakfast Commute - 2024.05.03
Woot woot Lifetime Friyays are back! I look forward to the every summer. Missed most of them in 2022 due to an injury. When I got back into town after my 2023 tour the rides were just wrapping up. Great way to add some extra miles and really earn my breakfast afterwards to boot.
Great ride with a solid little group. Not sure if everyone still had their trainer legs on, I'm stronger, or we just kept a true B Group pace, but the ride wasn't nearly as tough as I remember.
New bike fund: $58.97 (+$0.01)
407 vehicles @ 7 per mile, 1.9 per minute, Speeds: 36.1 mph (avg), 60.0 mph (max) -- https://www.mybiketraffic.com/rides/view/135638
Clear-Sunny, 72°F-90°F, Feels like 70°F-92°F, Humidity 13%-9%, Wind WSW 5mph-SSE 6mph -- by Klimat.app
-- myWindsock.com Report --
Weather Impact: 1.9%
Headwind: 68% @ 4.6-12.8mph
Longest Headwind: 34m 49s
Air Speed: 17.6mph
Temp: 65.8-87.3°F
Precip: 0% @ 0 Inch/hr
-- END --
Woot woot Lifetime Friyays are back! I look forward to the every summer. Missed most of them in 2022 due to an injury. When I got back into town after my 2023 tour the rides were just wrapping up. Great way to add some extra miles and really earn my breakfast afterwards to boot.
Great ride with a solid little group. Not sure if everyone still had their trainer legs on, I'm stronger, or we just kept a true B Group pace, but the ride wasn't nearly as tough as I remember.
New bike fund: $58.97 (+$0.01)
407 vehicles @ 7 per mile, 1.9 per minute, Speeds: 36.1 mph (avg), 60.0 mph (max) -- https://www.mybiketraffic.com/rides/view/135638
Clear-Sunny, 72°F-90°F, Feels like 70°F-92°F, Humidity 13%-9%, Wind WSW 5mph-SSE 6mph -- by Klimat.app
-- myWindsock.com Report --
Weather Impact: 1.9%
Headwind: 68% @ 4.6-12.8mph
Longest Headwind: 34m 49s
Air Speed: 17.6mph
Temp: 65.8-87.3°F
Precip: 0% @ 0 Inch/hr
-- END --
- Mon 05/13 (38.8 miles) Commute Loop - 2024.05.13
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- Fri 05/10 (58.1 miles) LTF Friyay & Breakfast...
- Mon 05/06 (38.7 miles) Commute Loop - 2024.05.06
- Sat 05/04 (126.0 miles) There is a difference ...
- Wed 05/01 (38.7 miles) Commute Loop - 2024.05.01
- Mon 04/29 (38.7 miles) Commute Loop - 2024.04.29
- Sun 04/28 (65.3 miles) If we keep doing thing...
- Wed 04/24 (12.7 miles) Corporate Challenge Bi...
- Mon 04/22 (38.3 miles) Commute Loop - 2024.04.22
| By: | Elvis Rowe |
| Started in: | Henderson, NV, US |
| Distance: | 58.3 mi |
| Selected: | 58.3 mi |
| Elevation: | + 2967 / - 2991 ft |
| Moving Time: | 03:21:04 |
| Gear: | 'Shadow' 2021 Trek Domane SL6 |
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| Page Views: | 3 |
| Departed: | May 3, 2024, 4:51 am |
| Starts in: | Henderson, NV, US |
| Distance: | 58.3 mi |
| Selected distance: | 58.3 mi |
| Elevation: | + 2967 / - 2991 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 13:02:42 |
| Selection Duration: | 46962 |
| Moving Time: | 03:21:04 |
| Selection Moving Time: | 03:21:04 |
| Stopped Time: | 09:41:38 |
| Calories: | 2349 |
| Max Watts: | |
| Avg Watts: | 204 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 44.2 mph |
| Avg Speed: | 17.4 mph |
| Pace: | 00:13:25 |
| Moving Pace: | 00:03:26 |
| Max Cadence: | 116 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 77 rpm |
| Max HR: | 175 bpm |
| Min HR: | 81 bpm |
| Avg HR: | 134 bpm |
| Heartrate zones: | |
| Zone 1: | 11 minutes |
| Zone 2: | 1 hour 2 minutes |
| Zone 3: | 1 hour 33 minutes |
| Zone 4: | 31 minutes |
| Zone 5: | 3 minutes |
Time spent at or above each speed
Average grade at each speed
Y axis = duration in minutes, X axis = speed in mph
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FIT Course
Best format for turn-by-turn directions on modern Garmin Edge Devices
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TCX Course
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
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TCX History
Useful for uploading your activity to another service, keeping records on your own computer etc.
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GPX Track (.gpx)
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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What is Estimated Time?
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Estimated Time is one of our Basic features
What is Estimated Time?
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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