Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
4,097 mi on SLR9. First ride back in Tucson after 2 1/2 months on road. Had a flat tire early in ride on Rancho. Jim J stayed with me while I changed it. We rode to Paradise and learned that it is now Panera. Chatted w Bill P who told me his mom died while I was gone (July) and wife, Vicki finished radiation treatment for breast cancer and is now on an anti estrogen drug for the next 10 years.
I met Amy who is a new member of our bike club. Her husband is a good athlete who will ride with Bill cross country starting next week. Amy's brother, Steve, moved to Sun City last year and has now convinced Amy and her husband to move to Oro Valley also. They live in Center Point.
It was over 100 degrees by the time we got home, but it felt great to be riding again. We made a second stop at McDonalds on the way home to chug down large Cokes for the sugar and caffine as well as the cold liquid.
By: | cheld |
Started in: | Pima County, AZ, US |
Distance: | 47,6 mi |
Selected: | 47,6 mi |
Elevation: | + 1527 / - 1524 pi |
Moving Time: | 03:00:54 |
Gear: | Domane SLR9 w eTap |
Page Views: | 11 |
Departed: | 1 sept. 2017 à 07h49 |
Starts in: | Pima County, AZ, US |
Distance: | 47,6 mi |
Selected distance: | 47,6 mi |
Elevation: | + 1527 / - 1524 pi |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 04:12:18 |
Selection Duration: | 15138 |
Moving Time: | 03:00:54 |
Selection Moving Time: | 03:00:54 |
Stopped Time: | 01:11:24 |
Calories: | 1299 |
Max Watts: | |
Avg Watts: | 125 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 29,1 mph |
Avg Speed: | 15,8 mph |
Pace: | 00:05:18 |
Moving Pace: | 00:03:48 |
Max Cadence: | 105 rpm |
Min Cadence: | 10 rpm |
Avg Cadence: | 74 rpm |
Max HR: | 155 bpm |
Min HR: | 82 bpm |
Avg HR: | 122 bpm |
Heartrate zones: | |
Zone 1: | 26 minutes |
Zone 2: | 37 minutes |
Zone 3: | 54 minutes |
Zone 4: | 26 minutes |
Zone 5: | une minute |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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