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May 5, 2024, 7:48 am

Laos Day 12

Overall an amazing day. The steep long climb in the beginning went surprisingly well and quickly. The afternoon I felt the exhaustion from it though and was very ready to be done. An upset stomach and aches didn't help. The road wasn't too bad with medium traffic and a medium amount of potholes. The weather was awesome: mostly cloudy and cool around 30C. It actually got cold near the end and there were some sprinkles and distant thunder.

Overall an amazing day. The steep long climb in the beginning went surprisingly well and quickly. The afternoon I felt the exhaustion from it though and was very ready to be done. An upset stomach and aches didn't help. The road wasn't too bad with medium traffic and a medium amount of potholes. The weather was awesome: mostly cloudy and cool around 30C. It actually got cold near the end and there were some sprinkles and distant thunder.
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By: Adam (TwoHawk)
Started in: Kham, ແຂວງຊຽງຂວາງ, LA
Distance: 53.7 km
Selected: 53.7 km
Elevation: + 1269 / - 420 m
Moving Time: 04:11:35
Gear: Luna
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Page Views: 13
Departed: May 5, 2024, 7:48 am
Starts in: Kham, ແຂວງຊຽງຂວາງ, LA
Distance: 53.7 km
Selected distance: 53.7 km
Elevation: + 1269 / - 420 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:41:52
Selection Duration: 24112
Moving Time: 04:11:35
Selection Moving Time: 04:11:35
Stopped Time: 02:30:17
Max Speed: 48.3 kph
Avg Speed: 12.8 kph
Pace: 00:07:28
Moving Pace: 00:04:41

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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