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Sep 4, 2017, 10:18 am

Kokosing Gap Trail

Monday, Sept 4, 2017 - Kokosing Gap Trail.

This is one of our favorite rail trails. It is now connected to the Heart-Of-Ohio Trail at the newly restored RR station in Mt. Vernon.
The weather was near perfect but for a 15-20 knot headwind returning. We turned around at Howard shortening the ride to ~20 miles.
Trail traffic was higher than usual but still not bad. Post-ride chow, mushrooms and beer at Jakes were great.

Monday, Sept 4, 2017 - Kokosing Gap Trail. This is one of our favorite rail trails. It is now connected to the Heart-Of-Ohio Trail at the newly restored RR station in Mt. Vernon. The weather was near perfect but for a 15-20 knot headwind returning. We turned around at Howard shortening the ride to ~20 miles. Trail traffic was higher than usual but still not bad. Post-ride chow, mushrooms and beer at Jakes were great.
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By: Triker
Started in: Mount Vernon, OH, US
Distance: 21.4 mi
Selected: 21.4 mi
Elevation: + 276 / - 222 ft
Moving Time: 02:10:28
Gear: Easy Racers GRR
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Page Views: 50
Departed: Sep 4, 2017, 10:18 am
Starts in: Mount Vernon, OH, US
Distance: 21.4 mi
Selected distance: 21.4 mi
Elevation: + 276 / - 222 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:20:37
Selection Duration: 12037
Moving Time: 02:10:28
Selection Moving Time: 02:10:28
Stopped Time: 01:10:09
Calories: 891
Max Watts:
Avg Watts: 118
WR Power
Work
Max Speed: 17.8 mph
Avg Speed: 9.9 mph
Pace: 00:09:21
Moving Pace: 00:06:05
Max HR: 106 bpm
Min HR: 66 bpm
Avg HR: 82 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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