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Sep 10, 2017, 7:35 am

KCC - Newark Breakfast - 9/10/17

Spectacular day with cool start (48F) and no wind to ESE breezes to push us home after breakfast. Clear skies with soybeans turning golden colors made for fantastic scenery the entire loop. Rode with Tony and Gina on outbound, with Stefan joining us at the Country Kitchen in Newark for the leg home. Water stops in Plano and Sandwich. Pulled 85% of the way for a solid workout. Best road portions were Budd, Millbrook (personal favorite), Big Grove and Townhouse roads. Worst was the section of Granart west of Dugan. East Sandwich Road was a mess due to the heavy traffic from Sandwich Fair. Wish all Sunday rides could be as gorgeous as this one.

Spectacular day with cool start (48F) and no wind to ESE breezes to push us home after breakfast. Clear skies with soybeans turning golden colors made for fantastic scenery the entire loop. Rode with Tony and Gina on outbound, with Stefan joining us at the Country Kitchen in Newark for the leg home. Water stops in Plano and Sandwich. Pulled 85% of the way for a solid workout. Best road portions were Budd, Millbrook (personal favorite), Big Grove and Townhouse roads. Worst was the section of Granart west of Dugan. East Sandwich Road was a mess due to the heavy traffic from Sandwich Fair. Wish all Sunday rides could be as gorgeous as this one.

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By: erosroadie
Started in: Kane County, IL, US
Distance: 70.7 mi
Selected: 70.7 mi
Elevation: + 1103 / - 1101 ft
Moving Time: 04:17:42
Gear: Bianchi Infinito
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Page Views: 9
Departed: Sep 10, 2017, 7:35 am
Starts in: Kane County, IL, US
Distance: 70.7 mi
Selected distance: 70.7 mi
Elevation: + 1103 / - 1101 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:29:47
Selection Duration: 23387
Moving Time: 04:17:42
Selection Moving Time: 04:17:42
Stopped Time: 02:12:05
Calories: 3901
Max Watts:
Avg Watts: 256
WR Power
Work
Max Speed: 25.8 mph
Avg Speed: 16.5 mph
Pace: 00:05:30
Moving Pace: 00:03:38
Max Cadence: 107 rpm
Min Cadence: 10 rpm
Avg Cadence: 86 rpm
Max HR: 165 bpm
Min HR: 95 bpm
Avg HR: 141 bpm
Heartrate zones:
Zone 1: 37 minutes
Zone 2: 1 hour 35 minutes
Zone 3: 1 hour 23 minutes
Zone 4: 23 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

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