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Pour terminer la semaine la sortie est orientée relaxe mais avec quelques cotes. Le soleil est présent il fait un peu moins froid que vendredi matin le vent est encore faible à cette heure. Une fois sortie de la ville je file vers RILLY puis LUDES et MAILLY CHAMPAGNE.
1) MOULIN de VERZENAY
2) PHARE de VERZENAY
3) VERZY
Sur ces 3 cotes ça passe tranquillement. pour rejoindre AVENAY j'avance bien dans la descente sur LOUVOIS puis le long plat. A la sortie d'AVENAY je suis au pied de MUTIGNY.
4) MUTIGNY passage du MUR à 12% sur 300m puis à l'entrée du village. Descente sur AVENAY et direction MAREUIL sur AY, CHOUILLY, puis c'est la cote en direction des TERRES ROUGES.
5) MONT BERNON pour une fois je suis dans les temps. je descends sur EPERNAY puis direction AY et DIZY.
6) CHAMPILLON - BELLEVUE c'est moyen. Direction St. IMOGES et ROMERY.
7) CORMOYEUX ça passe
8) La PRESLE c'est moins bien
La fin se fait par CHAMERY, SACY, JOUY, LES MESNEUX, ORMES et le retour dans REIMS. Je termine dans les temps.
| By: | MULTISPORTS74 |
| Started in: | Reims, Grand Est, FR |
| Distance: | 106.4 km |
| Selected: | 106.4 km |
| Elevation: | + 1425 / - 1430 m |
| Moving Time: | 04:17:25 |
| Gear: | 2005 DEAN TITANE |
| Page Views: | 3 |
| Departed: | May 12, 2024, 7:14 am |
| Starts in: | Reims, Grand Est, FR |
| Distance: | 106.4 km |
| Selected distance: | 106.4 km |
| Elevation: | + 1425 / - 1430 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 04:23:12 |
| Selection Duration: | 15792 |
| Moving Time: | 04:17:25 |
| Selection Moving Time: | 04:17:25 |
| Stopped Time: | 00:05:47 |
| Max Speed: | 56.5 kph |
| Avg Speed: | 24.8 kph |
| Pace: | 00:02:28 |
| Moving Pace: | 00:02:25 |
| Max HR: | 143 bpm |
| Min HR: | 69 bpm |
| Avg HR: | 117 bpm |
| Heartrate zones: | |
| Zone 1: | 1 hour 28 minutes |
| Zone 2: | 1 hour 8 minutes |
| Zone 3: | 28 minutes |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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