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Triathlon Cycle Route

September 14, 2013, 9:10 am
13.9mi
356ft
1.8%
1:00hrs
355ft
-2.1%

Noticeable northerly wind, so the return leg of each lap was quite a struggle!
Experimented with not eating during the ride to see if I ran out of oomph or not. Getting close on last lap!


Hartlepool, EnglandPublic (81 views) Departed Sep 14, 20132012 Hase Pino

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Metrics

  • Distance
    13.9 mi
  • Elevation
    + 356 ft / -355 ft
  • Max Grade
    1.8%
  • Avg Grade
    -0.0%
  • Total Duration
    01:04:18
  • Moving Time
    01:00:48
  • Stopped Time
    00:03:30
  • Max Speed
    23.9 mph
  • Avg Speed
    13.7 mph
  • VAM
    214 Vm/h
  • Ascent Time
    00:30:26
  • Descent Time
    00:30:22
  • Pace
    00:04:38
  • Moving Pace
    00:04:23
  • Calories
    430
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Comments

Ele
Grade
Speed
13.9 miles · +356 ft / -355 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)12108642ele
(ft)
20015010050
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