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St Louis County Cycling
By
TheGeographer
May 18, 2024, 12:52 pm
1.2
mi
42
ft
2.5
%
0:05
hrs
8
ft
-0.8
%
St. Ferdinand, MO
Public (10 views)
Departed May 18, 2024
Cannondale
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Metrics
Distance
1.2 mi
Elevation
+ 42 ft / -8 ft
Max Grade
2.5%
Avg Grade
0.6%
Total Duration
00:07:53
Moving Time
00:05:52
Stopped Time
00:02:01
Max Speed
14.1 mph
Avg Speed
12.0 mph
VAM
201 Vm/h
Ascent Time
00:03:49
Descent Time
00:02:03
Pace
00:06:41
Moving Pace
00:04:58
Max Heart Rate
126 bpm
Min Heart Rate
107 bpm
Avg Heart Rate
115 bpm
HR Zone 1
00:02:46
HR Zone 2
00:00:00
HR Zone 3
00:00:00
HR Zone 4
00:00:00
HR Zone 5
00:00:00
Calories
62
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Comments
Ele
Grade
HR
Speed
Temp
1.2 miles · +42 ft / -8 ft
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distance in miles (
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1.0
0.8
0.6
0.4
0.2
ele
(ft)
600
500
400
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