1900 active calories according to Garmin watch. some parts need to be replaced, especially the part getting from West Town to the beginning of the Charles River bikeway in Waltham. that Park need to be replace buy this route I had previously done which is captured in this ride with GPS file: https://ridewithgps.com/trips/138910341. however, it would need to be reversed because that route /ride started in Cambridge and ended in Weston. Some possible coffee stops: Nashoba Brooke Bakery in West Concord, diner at West Concord train station (closes at 1:00 p.m.) Sudbury coffee works in Sudbury, the bagel table in Wayland (closes also at around 2:00 p.m.), Heirloom Cafe in Weston (need to go out from the central mass bike way for 0.6 mi), coffee place in the central green in Waltham....