Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
"EVERYTHING BEFORE THE WORD 'BUT' IS BULLSHIT!". (Ned Stark) Speaking of butts...you may be wondering how we ride so many miles sitting on those skinny saddles. Well, it is an issue for all riders. Everyone has a certain amount of discomfort ranging from minor soreness to raging second degree-like burns. Here's what I do. Swab the sitting area with 93% alcohol after showering, that toughens and cleans the skin. Before the ride I apply calmoseptine ointment followed by Eurostyle chamois butter to my butt right where I sit. Finally I pull on one and then a second pair of cycling bib shorts. I've never tried wearing two pair before, butt this year I am. Many of the riders wear a double pair. It really helps. OK, enough of that. It was a great ride today. Perfect weather on perfect roads. Our heading was southeast on hwys 8 and 278 which had good clean shoulders. Logging truck activity did, however pick up. Monticello is the county seat of Drew county, lying in the humid subtropical zone. Historically based on agriculture and silvaculture, Monticello has diversified to include growth in the medical sector. Trent Harman, season 15 "American Idol" winner is from here. Could have fooled me! Tomorrow we cross the Mississippi River and enter...Mississippi, our seventh state. Go Pack Go!
By: | Bill Phillippi |
Started in: | Caddo Valley, AR, US |
Distance: | 98,6 mi |
Selected: | 98,6 mi |
Elevation: | + 3635 / - 3520 ft |
Moving Time: | 05:53:28 |
Page Views: | 222 |
Departed: | 2017/09/28 8:33 |
Starts in: | Caddo Valley, AR, US |
Distance: | 98,6 mi |
Selected distance: | 98,6 mi |
Elevation: | + 3635 / - 3520 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 06:56:23 |
Selection Duration: | 24983 |
Moving Time: | 05:53:28 |
Selection Moving Time: | 05:53:28 |
Stopped Time: | 01:02:55 |
Calories: | 3051 |
Max Watts: | |
Avg Watts: | 151 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 38,3 mph |
Avg Speed: | 16,7 mph |
Pace: | 00:04:13 |
Moving Pace: | 00:03:34 |
Max Cadence: | 136 rpm |
Min Cadence: | 20 rpm |
Avg Cadence: | 69 rpm |
Max HR: | 124 bpm |
Min HR: | 71 bpm |
Avg HR: | 99 bpm |
Heartrate zones: | |
Zone 1: | 33分 |
Zone 2: | 0分 |
Zone 3: | 0分 |
Zone 4: | 0分 |
Zone 5: | 0分 |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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