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"THINGS MAY COME TO THOSE WHO WAIT, BUT ONLY THE THINGS LEFT BY THOSE WHO HUSTLE". (Abraham Lincoln) The PAC Tour riders and crew are people who hustle. Today we hustled out of our wonderful rooms at the Lodge and did another seven chugging up and down miles in light fog and dew. After that the ride reverted to modest rollers the rest of the day. We had a beautiful ride on a nice back road the last 20 miles after lunch into Arkadelphia. Logging truck activity picked up on the roads. Today was the 18th day of riding which is 2/3 of our scheduled 27 days. Arkadelphia is the county seat of Clark county, situated in the foothills of the Ouachita Mountains. It was founded in 1809 and known as Blakely Town until 1839. The current name may come from its being known as the city of rainbows. Major factors in the economy are education and manufacturing. Tomorrow it is 100 miles to Monticello, AR.
By: | Bill Phillippi |
Started in: | Polk County, AR, US |
Distance: | 105.4 mi |
Selected: | 105.4 mi |
Elevation: | + 4542 / - 6745 ft |
Moving Time: | 06:21:54 |
Page Views: | 226 |
Departed: | Sep 27, 2017, 8:33 am |
Starts in: | Polk County, AR, US |
Distance: | 105.4 mi |
Selected distance: | 105.4 mi |
Elevation: | + 4542 / - 6745 ft |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 07:14:53 |
Selection Duration: | 26093 |
Moving Time: | 06:21:54 |
Selection Moving Time: | 06:21:54 |
Stopped Time: | 00:52:59 |
Calories: | 3156 |
Max Watts: | |
Avg Watts: | 144 ( with 0s) |
WR Power | |
Work | |
Max Speed: | 600.4 mph |
Avg Speed: | 16.6 mph |
Pace: | 00:04:07 |
Moving Pace: | 00:03:37 |
Max Cadence: | 136 rpm |
Min Cadence: | 20 rpm |
Avg Cadence: | 67 rpm |
Max HR: | 120 bpm |
Min HR: | 66 bpm |
Avg HR: | 94 bpm |
Heartrate zones: | |
Zone 1: | 13 minutes |
Zone 2: | 0 minutes |
Zone 3: | 0 minutes |
Zone 4: | 0 minutes |
Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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