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May 19, 2024, 9:58 am

2024 05 19 荃錦坳>光明頂>水塘家樂徑>劏呔徑>元朗仔支路>河背>錦田

因為天文台預測下午天氣會有大雨，荃錦坳現場是天陰，漢哥查看天文台，雷達圖像，雨雲走勢確是如此，飛龍於是建議一條較短的路線。另外荃錦坳一向好多車友在等待開騎，但是今天只我們一隊，熱鬧的光明頂，只見到兩位車友。

我們十一點幾就落到吉慶橋，踩踏方面，賽道做出個人第二快的時間，自評是整體完成的不錯。

單車：Santa Cruz CC Nomad V4
路線：荃錦坳、河背越野單車徑（舊入口）、光明頂、賽道、河背水塘家樂徑、劏呔徑、元朗仔支路、吉慶橋、大欖林道、河背、錦田、錦上路站
河背舊入口 https://www.youtube.com/watch?v=1D1_JTYdfeU
河背越野單車徑 - 髮夾彎 https://www.youtube.com/watch?v=wUqPneEIJ8k
河背賽道 https://www.youtube.com/watch?v=8yrico_J6qA
河背水塘家樂徑 https://www.youtube.com/watch?v=cY8CZhSvljs
元朗仔支路落吉慶橋 https://www.youtube.com/watch?v=9e3wVUsqCg4
勝哥上斜 https://www.youtube.com/watch?v=gfkPHob5ANg

因為天文台預測下午天氣會有大雨，荃錦坳現場是天陰，漢哥查看天文台，雷達圖像，雨雲走勢確是如此，飛龍於是建議一條較短的路線。另外荃錦坳一向好多車友在等待開騎，但是今天只我們一隊，熱鬧的光明頂，只見到兩位車友。 我們十一點幾就落到吉慶橋，踩踏方面，賽道做出個人第二快的時間，自評是整體完成的不錯。 單車：Santa Cruz CC Nomad V4 路線：荃錦坳、河背越野單車徑（舊入口）、光明頂、賽道、河背水塘家樂徑、劏呔徑、元朗仔支路、吉慶橋、大欖林道、河背、錦田、錦上路站 河背舊入口 https://www.youtube.com/watch?v=1D1_JTYdfeU 河背越野單車徑 - 髮夾彎 https://www.youtube.com/watch?v=wUqPneEIJ8k 河背賽道 https://www.youtube.com/watch?v=8yrico_J6qA 河背水塘家樂徑 https://www.youtube.com/watch?v=cY8CZhSvljs 元朗仔支路落吉慶橋 https://www.youtube.com/watch?v=9e3wVUsqCg4 勝哥上斜 https://www.youtube.com/watch?v=gfkPHob5ANg
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By: Evergreen
Started in: 香港, 港島, HK
Distance: 16.6 km
Selected: 16.6 km
Elevation: + 159 / - 599 m
Moving Time: 01:10:14
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Page Views: 8
Departed: May 19, 2024, 9:58 am
Starts in: 香港, 港島, HK
Distance: 16.6 km
Selected distance: 16.6 km
Elevation: + 159 / - 599 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 03:11:45
Selection Duration: 11505
Moving Time: 01:10:14
Selection Moving Time: 01:10:14
Stopped Time: 02:01:31
Calories: 862
Max Watts:
Avg Watts: 205
WR Power
Work
Max Speed: 40.8 kph
Avg Speed: 14.1 kph
Pace: 00:11:35
Moving Pace: 00:04:14
Max HR: 154 bpm
Min HR: 97 bpm
Avg HR: 130 bpm
Heartrate zones:
Zone 1: 12 minutes
Zone 2: 4 minutes
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

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  • Google Earth (.kml)
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