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30/09/2017 SANTI YOKY LOLO PEDRO LEO LEANDRO
Quedamos con los TOP´s del grupo para salir hacia el sur, Lolo se une al principio, pero va a seguir hacia el Teide y después Santa Cruz.
Empezamos a rodar y van a tope, me cuesta un mundo seguirlos, en plato y dándolo para no quedarme..., me hacen sentir por un momento como PRO y todo, jaajaja
Los aguanto hasta casi el Rio, donde hacemos una parada y ya ellos después se me marchan.
En granadilla parada par comer, yo me regreso sólo mientras ellos suben a Vilaflor.
Vuelvo bien, rodando a buen ritmo.
El chago desfallece por pájara al regreso, tiene que parar a comer.
Yoky me llama desesperado, que ya estaba en Güimar, que no sabía donde estaba el coche, que a se o había pasado. Falsa alarma, había visto el cartel de Bienvenidos a Güimar, que está al pasar el barranco de Erques, aún le faltaban un par de kilometros para llegar al escobolan, jajajjaaa, otra de las de él. Encima, me estaba echando la culpa a mi de lo del coche...
| By: | leandro diaz |
| Started in: | Güímar, Canarias, ES |
| Distance: | 77.8 km |
| Selected: | 77.8 km |
| Elevation: | + 1328 / - 1338 m |
| Moving Time: | 03:17:32 |
| Page Views: | 22 |
| Departed: | Sep 30, 2017, 8:22 am |
| Starts in: | Güímar, Canarias, ES |
| Distance: | 77.8 km |
| Selected distance: | 77.8 km |
| Elevation: | + 1328 / - 1338 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 04:17:35 |
| Selection Duration: | 15455 |
| Moving Time: | 03:17:32 |
| Selection Moving Time: | 03:17:32 |
| Stopped Time: | 01:00:03 |
| Calories: | 3235 |
| Max Watts: | |
| Avg Watts: | 277 |
| WR Power | |
| Work | |
| Max Speed: | 55.1 kph |
| Avg Speed: | 23.6 kph |
| Pace: | 00:03:18 |
| Moving Pace: | 00:02:32 |
| Max HR: | 175 bpm |
| Min HR: | 103 bpm |
| Avg HR: | 157 bpm |
| Heartrate zones: | |
| Zone 1: | 11 minutes |
| Zone 2: | 18 minutes |
| Zone 3: | 36 minutes |
| Zone 4: | 1 hour 53 minutes |
| Zone 5: | 16 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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