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26 may 2024 11:05

2024 05 26 烏溪沙>西貢（海下、黃石）>觀塘>九龍灣>紅磡

天氣預測今天,落雨，沒人響應飛龍的越野召集。今早起床，外面微雨中，但係沒多久雨停，還出太陽，決定出車。

今天想去西貢，看看天后誕廟會，還想著好久沒到過的海下和黃石，一併騎一次。

離開西貢時，不想走回頭路去烏溪沙搭車，決定踩回去。
今日天氣陰晴不定，偶然有點雨粉，整體來說，算是不錯。

單車：Yeti ARC Ti + Hutchinson Python 26X2.0
路線：烏溪沙站、西沙路、大網仔、北潭涌、海下、黃石、西貢墟、清水灣道、順利村、秀茂坪、觀塘、九龍灣、土瓜灣、紅磡

天氣預測今天,落雨，沒人響應飛龍的越野召集。今早起床，外面微雨中，但係沒多久雨停，還出太陽，決定出車。 今天想去西貢，看看天后誕廟會，還想著好久沒到過的海下和黃石，一併騎一次。 離開西貢時，不想走回頭路去烏溪沙搭車，決定踩回去。 今日天氣陰晴不定，偶然有點雨粉，整體來說，算是不錯。 單車：Yeti ARC Ti + Hutchinson Python 26X2.0 路線：烏溪沙站、西沙路、大網仔、北潭涌、海下、黃石、西貢墟、清水灣道、順利村、秀茂坪、觀塘、九龍灣、土瓜灣、紅磡
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By: Evergreen
Started in: 香港, 港島, HK
Distance: 67,0 km
Selected: 67,0 km
Elevation: + 1679 / - 1669 m
Moving Time: 04:20:11
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Page Views: 12
Departed: 26 may 2024 11:05
Starts in: 香港, 港島, HK
Distance: 67,0 km
Selected distance: 67,0 km
Elevation: + 1679 / - 1669 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 06:32:27
Selection Duration: 23547
Moving Time: 04:20:11
Selection Moving Time: 04:20:11
Stopped Time: 02:12:16
Calories: 3115
Max Watts:
Avg Watts: 200
WR Power
Work
Max Speed: 53,5 kph
Avg Speed: 15,5 kph
Pace: 00:05:51
Moving Pace: 00:03:52
Max Cadence: 115 rpm
Min Cadence: 10 rpm
Avg Cadence: 68 rpm
Max HR: 152 bpm
Min HR: 87 bpm
Avg HR: 128 bpm
Heartrate zones:
Zone 1: 35 minutos
Zone 2: 21 minutos
Zone 3: 0 minutos
Zone 4: 0 minutos
Zone 5: 0 minutos

Time spent at or above each speed
Average grade at each speed

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