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Une fois arrivé à VILLEDOMMANGE il se met à pleuvoir. Ce mois de mai est bien arrosé. J'attends environ 40' que l'intensité diminue. Dès le départ je trace un peu en direct afin de diminuer le km. La pluie diminue en intensité. Je fais au mieux pour récupérer le tracé prévu. J'alterne course/marche. Je monte et descends ces raidards qui sont cassants. Je me retrouve sur un chemin que je pensais avoir évité sur mon tracé. C'est parti pour 450m de boue et eau, il est assez glissant, je perds beaucoup de temps et en plus ça pleut bien. Une fois cette traverse passée je me retrouve sur le haut de CHAMERY. Je reste sur des chemins propres (bétonnés) et recherche les montées afin de corser un peu la sortie. je me loupe un peu sur un chemin qui se termine en plein dans les vignes. Une fois de retour à VILLEDOMMANGE je fais une boucle un peu corsée pour terminer la sortie. Au cours de la sortie la pluie a presque été en continue avec plus ou moins d'intensité.
| By: | MULTISPORTS74 |
| Started in: | Ville-Dommange, Grand Est, FR |
| Distance: | 12,6 km |
| Selected: | 12,6 km |
| Elevation: | + 421 / - 415 m |
| Moving Time: | 01:56:36 |
| Gear: | 2005 DEAN TITANE |
| Page Views: | 2 |
| Departed: | 29 may 2024 15:04 |
| Starts in: | Ville-Dommange, Grand Est, FR |
| Distance: | 12,6 km |
| Selected distance: | 12,6 km |
| Elevation: | + 421 / - 415 m |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:09:12 |
| Selection Duration: | 7752 |
| Moving Time: | 01:56:36 |
| Selection Moving Time: | 01:56:36 |
| Stopped Time: | 00:12:36 |
| Calories: | 14778 |
| Max Watts: | |
| Avg Watts: | 2112 |
| WR Power | |
| Work | |
| Max Speed: | 10,7 kph |
| Avg Speed: | 6,5 kph |
| Pace: | 00:10:15 |
| Moving Pace: | 00:09:15 |
| Max Cadence: | 122 rpm |
| Min Cadence: | 41 rpm |
| Avg Cadence: | 61 rpm |
| Max HR: | 142 bpm |
| Min HR: | 64 bpm |
| Avg HR: | 107 bpm |
| Heartrate zones: | |
| Zone 1: | 35 minutos |
| Zone 2: | 9 minutos |
| Zone 3: | 1 minuto |
| Zone 4: | 0 minutos |
| Zone 5: | 0 minutos |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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