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Jul 30, 2009, 8:01 pm

sunset ride to St Josephs Abbey entrance

Wednesday 8/19/09 Clear w/ (earlier in aft'n to west) thunderstorm clouds dying on western horizon.
Air temp 80 F, dew pt. 66 F, wind W < 5 mph .
depart 7:20 pm EDT
finish 8:10 pm EDT
ride time: 50 minutes
Garmin sez:
distance 9.74 miles
avg speed 12.0 mph
max speed 41.5 mph

Error msg when loading this trip's data from Edge to my computer w/ USB cable. Looks like data was lost, so am manually entering trip here.

Wednesday 8/19/09 Clear w/ (earlier in aft'n to west) thunderstorm clouds dying on western horizon. Air temp 80 F, dew pt. 66 F, wind W < 5 mph . depart 7:20 pm EDT finish 8:10 pm EDT ride time: 50 minutes Garmin sez: distance 9.74 miles avg speed 12.0 mph max speed 41.5 mph Error msg when loading this trip's data from Edge to my computer w/ USB cable. Looks like data was lost, so am manually entering trip here.
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By: Peter Christopher
Started in: Spencer, MA, US
Distance: 8.3 mi
Selected: 8.3 mi
Elevation: + 715 / - 706 ft
Moving Time: 00:43:30
Gear: 2008 PerformanceBike Scattante CFR Elite

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Page Views: 17
Departed: Jul 30, 2009, 8:01 pm
Starts in: Spencer, MA, US
Distance: 8.3 mi
Selected distance: 8.3 mi
Elevation: + 715 / - 706 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:43:36
Selection Duration: 2616
Moving Time: 00:43:30
Selection Moving Time: 00:43:30
Stopped Time: 00:00:06
Calories: 567
Max Watts:
Avg Watts: 219
WR Power
Work
Max Speed: 135.3 mph
Avg Speed: 11.5 mph
Pace: 00:05:13
Moving Pace: 00:05:13
Max Cadence: 102 rpm
Min Cadence: 21 rpm
Avg Cadence: 57 rpm
Max HR: 151 bpm
Min HR: 88 bpm
Avg HR: 125 bpm
Heartrate zones:
Zone 1: 2 minutes
Zone 2: 9 minutes
Zone 3: 22 minutes
Zone 4: 9 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

 

Elapsed Time 00:00:00

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