Big turnout. Nice day w some wind part of the way down. Tailwind home. 25 miles to AJ's!! At coffee we picked up another guy (Steve) for the pace line of Mt to Mt. Now we have Larry, Larry, Terry, Ron Plantz, Steve and me.
On the way home I told another new guy, Mark, and now he may join GABA and join us on the ride. Mark and Steve both seem very strong. Mark had done the Triple Bypass twice in the past.
-This was a good off day. I got some miles but didn't go too hard. (Until the end) when Mark and I tried to run down Roe, Steve and others. They turned on La Canada but we waited until La Cholla so they had a 2 mile head start. We barely caught them on Rancho.
-The massage must have worked well. I feel strong after the long ride Friday. I have solid, comfortable numbers today and added miles to my weekly total without killing myself.