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4 juin 2024 à 17h47

NVP Tuesday night ride Red Tail hawk loop into Littleton

I was with the B group of riders, including Dave the leader, Doug from New England Clean Energy and Dana. I stayed with them for the whole ride, and also was ok on the hill, Dana was behind me going up Stow Road. My psoas hurt a little going up the hill, I was really pressing it. It was fun to do a four man pace line. My hammy was a little tight also. Despite my sore back from tennis earlier, I felt pretty good. Weather was perfect, although there was a lot of pollen in the air.

I was with the B group of riders, including Dave the leader, Doug from New England Clean Energy and Dana. I stayed with them for the whole ride, and also was ok on the hill, Dana was behind me going up Stow Road. My psoas hurt a little going up the hill, I was really pressing it. It was fun to do a four man pace line. My hammy was a little tight also. Despite my sore back from tennis earlier, I felt pretty good. Weather was perfect, although there was a lot of pollen in the air.
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By: Matt
Started in: Acton, MA, US
Distance: 24,1 mi
Selected: 24,1 mi
Elevation: + 1320 / - 1269 pi
Moving Time: 01:28:45
Gear: Specialized Roubaix
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Page Views: 5
Departed: 4 juin 2024 à 17h47
Starts in: Acton, MA, US
Distance: 24,1 mi
Selected distance: 24,1 mi
Elevation: + 1320 / - 1269 pi
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:38:12
Selection Duration: 5892
Moving Time: 01:28:45
Selection Moving Time: 01:28:45
Stopped Time: 00:09:27
Max Speed: 34,3 mph
Avg Speed: 16,3 mph
Pace: 00:04:04
Moving Pace: 00:03:41

Time spent at or above each speed
Average grade at each speed

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