Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
| By: | grecinos |
| Started in: | Golden Hills, CA, US |
| Distance: | 29,9 mi |
| Selected: | 29,9 mi |
| Elevation: | + 2114 / - 2097 ft |
| Moving Time: | 01:55:28 |
| Gear: | 2007 Trek Madone |
| Page Views: | 11 |
| Departed: | 06.11.2017, 12:19 |
| Starts in: | Golden Hills, CA, US |
| Distance: | 29,9 mi |
| Selected distance: | 29,9 mi |
| Elevation: | + 2114 / - 2097 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 01:57:56 |
| Selection Duration: | 7076 |
| Moving Time: | 01:55:28 |
| Selection Moving Time: | 01:55:28 |
| Stopped Time: | 00:02:28 |
| Calories: | 1336 |
| Max Watts: | |
| Avg Watts: | 194 |
| WR Power | |
| Work | |
| Max Speed: | 39,8 mph |
| Avg Speed: | 15,5 mph |
| Pace: | 00:03:56 |
| Moving Pace: | 00:03:51 |
| Max Cadence: | 123 rpm |
| Min Cadence: | 20 rpm |
| Avg Cadence: | 88 rpm |
| Max HR: | 156 bpm |
| Min HR: | 39 bpm |
| Avg HR: | 130 bpm |
| Heartrate zones: | |
| Zone 1: | 11 Minuten |
| Zone 2: | 23 Minuten |
| Zone 3: | 44 Minuten |
| Zone 4: | 14 Minuten |
| Zone 5: | 0 Minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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Another cool one. In the low 50's, winds from the north west. I wasn't sure how far I was going to ride today. I decided to do the entire route. I felt pretty good from the start. Ended up doing average time. The first 30 minutes or so felt strange. The heat and cold was not equalized in the body. A little while after, it got better. I did good time going up Banducci. I felt good, concentration-wise. I was able to hold it there for the greater part of the ride. No gremlins worth mentioning today. I was about 4 minutes off of a good pace, so I didn't care what I did in the end. The return through CV was good. I put it into high tempo and ticked over the miles real quick. Sometimes, doing over 120 RPM. The last climb felt good. No heroics, just a nice steady, good tempo. Ailments were right hand numbness. Balance and form felt good. Gear is working well. Although, I did lose my head light somewhere on the way back. I noticed what I got back and went to remove my gear. No clue where it fell off. Other notes, no other cyclists today.