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06/11/24

By wienio
June 11, 2024, 7:37 am
3.6mi
202ft
8.7%
0:17hrs
200ft
-8.6%
Vrbno pod Pradědem, MoravskoslezskýPublic (1 views)Departed Jun 11, 2024Trek Checkpoint ALR 4

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Metrics

  • Distance
    3.6 mi
  • Elevation
    + 202 ft / -200 ft
  • Max Grade
    8.7%
  • Avg Grade
    0.4%
  • Total Duration
    00:18:43
  • Moving Time
    00:17:38
  • Stopped Time
    00:01:05
  • Max Speed
    21.3 mph
  • Avg Speed
    12.3 mph
  • VAM
    378 Vm/h
  • Ascent Time
    00:09:47
  • Descent Time
    00:07:51
  • Pace
    00:05:11
  • Moving Pace
    00:04:53
  • Max Heart Rate
    162 bpm
  • Min Heart Rate
    85 bpm
  • Avg Heart Rate
    121 bpm
  • Calories
    179
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Comments

Ele
Grade
3.6 miles · +202 ft / -200 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)3.53.02.52.01.51.00.5ele
(ft)2k1.9k1.9k1.8k1.8k
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