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Nov 17, 2019, 11:46 am

Supercross Day 2

Depressed HR. Yeah, I'm tired

I wish I were faster. Feel like I was faster at some point but I'm not right now.

Cross bosses 21/22

I was tired and a little cautious and probably a little cold. Due to caution, took a few awkward lines for green and I sadly had to break on the big descent today whereas I let it ride yesterday. This one was bigger.

Depressed HR. Yeah, I'm tired I wish I were faster. Feel like I was faster at some point but I'm not right now. Cross bosses 21/22 I was tired and a little cautious and probably a little cold. Due to caution, took a few awkward lines for green and I sadly had to break on the big descent today whereas I let it ride yesterday. This one was bigger.
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By: jenny89e
Started in: Viola, NY, US
Distance: 7.8 mi
Selected: 7.8 mi
Elevation: + 868 / - 833 ft
Moving Time: 00:40:15
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Page Views: 5
Departed: Nov 17, 2019, 11:46 am
Starts in: Viola, NY, US
Distance: 7.8 mi
Selected distance: 7.8 mi
Elevation: + 868 / - 833 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:41:11
Selection Duration: 2471
Moving Time: 00:40:15
Selection Moving Time: 00:40:15
Stopped Time: 00:00:56
Max Speed: 28.0 mph
Avg Speed: 11.6 mph
Pace: 00:05:16
Moving Pace: 00:05:09
Max HR: 180 bpm
Min HR: 122 bpm
Avg HR: 169 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
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