Shane stole my HR monitor so I tried using an old one from the bottom of my go bag. Clearly inaccurate. I'm going to throw it out. Thought I went decently hard until maybe 2 to go. Worked on some stuff so not being totally cross eyed was good. Night weasels esque course but not nearly as fun -- less ripping. Dana will do well here but I think she too will miss the ripping turns. There are a few straight descents where she will be able and willing to push more than i and that will help and she'll be able to hammer the climbs. Other than a stupide tabletop thing that you do uphill and a tight set of uphill turns, there's nothing really hard on the course. I wasn't good at the tabletop thing (quelle surprise) but I got better at the uphill tight turns with practice. Baby Limus 19/20. Entered manual override for HR but that didn't correct the training effect numbers.