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Aug 21, 2019, 6:01 am

Cross skills solo.

Took it pretty easy because I am tired and it is rest week.

I put a fresh batt in the pm. On my way to the park it was reading silly high so I just deleted the file. At the park I zeroed it and then it was back to its old low ways -- I can't handle this thing mentally. I will need to run it in off mode at overland. So no cadence even. It's too bad because I would like to train numbers on my cross bike. Should I get a quarq? I'm a little low on funds with the new bike sitch.

Took it pretty easy because I am tired and it is rest week. I put a fresh batt in the pm. On my way to the park it was reading silly high so I just deleted the file. At the park I zeroed it and then it was back to its old low ways -- I can't handle this thing mentally. I will need to run it in off mode at overland. So no cadence even. It's too bad because I would like to train numbers on my cross bike. Should I get a quarq? I'm a little low on funds with the new bike sitch.
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By: jenny89e
Started in: Arlington, MA, US
Distance: 5.0 mi
Selected: 5.0 mi
Elevation: + 216 / - 129 ft
Moving Time: 00:38:16
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Page Views: 1
Departed: Aug 21, 2019, 6:01 am
Starts in: Arlington, MA, US
Distance: 5.0 mi
Selected distance: 5.0 mi
Elevation: + 216 / - 129 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:50:37
Selection Duration: 3037
Moving Time: 00:38:16
Selection Moving Time: 00:38:16
Stopped Time: 00:12:21
Calories: 230
Max Watts:
Avg Watts: 105 ( with 0s)
WR Power
Work
Max Speed: 17.6 mph
Avg Speed: 7.8 mph
Pace: 00:10:07
Moving Pace: 00:07:39
Max Cadence: 116 rpm
Min Cadence: 21 rpm
Avg Cadence: 61 rpm
Max HR: 173 bpm
Min HR: 97 bpm
Avg HR: 130 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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