Good morning, Mike! It looks like a beautiful day for a bike ride! Thanks for the pics and we're here cheering you on! XO, Kim

Good luck 🚴

Good morning! Hope everything is going g well. Annabelle is still asleep.

Next time let’s do the race on a tandem!

That tandem looks fun (my hip does not think so right now 🤣)

It's a beautiful hot day in CO today! You got this Mike!

Oh yeah look at those shots!! I especially like the rock tunnel and the 🍦!! Sweet !!

Is there a delay? Last post was dated 10:03 this morning.

Dad, I'm guessing we lost his signal and hoping it will come back once he's in range again, but I don't know for sure.

From Bob: I’m impressed.

Wow, Mike!!! More than 8 hours climbing and 192 miles logged. You continue to strike awe and amazement in me!! Rest well!!

Congratulations on today's ride, Mike. Hope you get lots of rest and recovery tonight. Thanks for giving us the link to "watch" your progress each day.

Congrats on your first day! The Berry's/Warneke's have titled you 'Mike Fretz, Bad Ass!' Can't wait to 'watch' you tomorrow.

From Annabelle: Hi dude, ur doing great, keep riding and I love you!!!!!!

Holy cow that was a long ride today. Hope you’re sleeping well and they’re keeping you fueled. 💪 Keep it going……🚴 You can do it!

Good morning, Mike! I hope you have a great ride today!

Good morning from 1191 Delaware!

Keep going- you’re doing it great!!

Breakfast in WY - you're racking up the miles, Mike!!
Got buffalo?!? 🦬🦬🦬🦬🦬

Hi dude it’s Annabelle-Keep riding and you’re doing so great! I love you!

From catherine- thinking of you. Hope you’re doing well.

From your mom: GO Mike GO TODAY👍

Another awesome feat, Mikey!! Did you get rained on? What's the temperature during your rides?

Thank goodness that ride isn't in Arizona, Mike. It is 107 here right now. Zach is here one day early for his office meetings, and it was going to be so hot that we cancelled golf. One more "hill" remaining for today.

You got this Mike!

Good morning Mike! Up and at ‘em!

You like to move it move it! You like to move it move it! Move it!!

The perfect song to start the day!

https://youtu.be/hdcTmpvDO0I?feature=shared

From your mom:
IT'S YOUR ROAD,MIKE...ONLY YOU CAN RIDE IT......👍❤️

Hi Mike, looks like you just passed Oak Creek. My grandmother, Mona Marshall was born in Oak Creek. You are for sure seeing seeing the beauty of Colorado High Country!

From annabelle: I love you! You’re doing great!!

From Annabelle: your doing so awesome possum sauce! Keep on biking! Hope u see a moose! Love you!

From Annabelle: also Mo told me to say that I’m heading out to New Jersey in a few minutes… yay

From Bob: keep riding! You’ve turned in an impressive performance so far. Keep it up!

From Annie: good luck!

"Amazing" is such a an inadequate word - how about "Mike-mazing"...that works. Keep on truckin', Little Bro!! You're almost done with what I'm guessing has been the most challenging day thus far. And please tell us you've eaten more than just what you've pictured!!!

CONGRATULATIONS on completing 3/4 of the ride Mike. Hopefully, a lot of tomorrow's ride will be downhill, although I see there are still some mountains ahead. I can imagine a train seat will never feel so comfortable.

Unbelievable Mike, what a day! Great job and good luck again tomorrow. Woohoo, you’ve got this!!

From your mom: Seeing the Rainbow yesterday brought Joy and Happiness. Riding out the remaining 117 miles today, Mike....YOU GOT THIS👍

Day 4 of 4, Mike-mazing!! The final leg - here's hoping you enjoy every push of the pedal, revolution of the wheel, incline and decline, and the wind at your back so you cann cruise to that finish line and see all of us there cheering you on!! I hope today is your best ride yet!!

Only 100 miles left - you got this!!

From Annabelle Can u tell dude I love him and he is doing great on the thingy if he’s not already done

💖💖💖 I love Annabelle's message!!! 💖💖💖

Let’s go Mike 🚴‍♂️

Mike, we can't wait to celebrate YOU tonight!!! YAYAY!

You are really making g your way back to boulder- keep going!!

From Bob: I’m still impressed!

CONGRATULATIONS Mike!!! An accomplishment and a remembrance of a lifetime. Wish we could have been there to celebrate with you, but know we have been watching you for four days and are thinking lots of you this afternoon.

From your mom:
Congratulations Mike on your Success. With your determination, I knew you could do this. So incredibly proud of you. Take time to celebrate, you have certainly earned it.

You did it, way to go Mike! Congratulations!! You’re such an inspiration.