Open in the App

Plan your own routes

Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.

Signup Now
23 jun 2024 20:42

2024-06-23-Zwift-22km-CritRace-BellLap

Stepped up to Level 48 on my return to crit racing after the touring season. We started with seven, one DNF and one got lapped in hurry, leaving five in contention. The leader (at Level 58 and occasional "B" class rider) took it going away and was the only other Zwift Power rider. Second and third were well match and finished about 30 seconds ahead of me. I was well matched to a Japanese fellow and bested him by just one second more through guile than ability. I both got lucky and used my power-ups wisely to gain advantage. That put me 2/2 on Zwift Power and 4/7 in-game, with an output of 2.3w/kg or 160w (165w normalized).

Stepped up to Level 48 on my return to crit racing after the touring season. We started with seven, one DNF and one got lapped in hurry, leaving five in contention. The leader (at Level 58 and occasional "B" class rider) took it going away and was the only other Zwift Power rider. Second and third were well match and finished about 30 seconds ahead of me. I was well matched to a Japanese fellow and bested him by just one second more through guile than ability. I both got lucky and used my power-ups wisely to gain advantage. That put me 2/2 on Zwift Power and 4/7 in-game, with an output of 2.3w/kg or 160w (165w normalized).
See other rides
By: vneedham
Distance: 11,8 mi.
Selected: 11,8 mi.
Moving Time: 00:42:50
Gear: Tacx NeoBike
You must be logged in to comment...

Signup Now

Page Views: 38
Departed: 23 jun 2024 20:42
Distance: 11,8 mi.
Selected distance: 11,8 mi.
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:42:50
Selection Duration: 2570
Moving Time: 00:42:50
Selection Moving Time: 00:42:50
Stopped Time: 00:00:00
Calories: 368
Max Watts:
Avg Watts: 150 ( with 0s)
WR Power
Work
Max Speed: 22,4 mph
Avg Speed: 16,5 mph
Pace: 00:03:38
Moving Pace: 00:03:38
Max Cadence: 99 rpm
Min Cadence: 61 rpm
Avg Cadence: 84 rpm
Max HR: 182 bpm
Min HR: 111 bpm
Avg HR: 152 bpm
Heartrate zones:
Zone 1: 0 minuten
Zone 2: 6 minuten
Zone 3: 18 minuten
Zone 4: 13 minuten
Zone 5: 3 minuten

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

Elapsed Time 00:00:00

32x
Playback speed

Ride this route frequently? Select the ride (or a section of it) in the elevation profile and create a segment to compare your ride performance against yourself (and others).