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23 giu 2024 09:56

2024 06 23 大埔< >落馬洲< >新田

喜力仕車聚

昨夜剛從葡萄牙回港，今早就去參加喜力仕車聚，因為喜力仕單車的創辦人 Peter 到了香港，如此難得的機會，縱然是累，也是不能錯過的。

今日路線雖然沒有陡坡，但天氣酷熱，騎行都是有點辛苦的。今天一位車友斷鏈，Peter 自己爆呔，唯整體算是平安順利完成。

路線：大埔墟站、林村河岸、太和路單車徑、大窩東單車徑、塘坑村、龍躍頭鄉公所、覲龍圍、梧桐河岸、東江輸水管、落馬洲邊境、新田、青山公路單車徑、新界西北單車徑、大頭嶺村、粉嶺、麻笏河岸單車徑、大窩東單車徑、大埔頭、汀角路、太和路單車徑、林村河岸、大埔墟站

喜力仕車聚 昨夜剛從葡萄牙回港，今早就去參加喜力仕車聚，因為喜力仕單車的創辦人 Peter 到了香港，如此難得的機會，縱然是累，也是不能錯過的。 今日路線雖然沒有陡坡，但天氣酷熱，騎行都是有點辛苦的。今天一位車友斷鏈，Peter 自己爆呔，唯整體算是平安順利完成。 路線：大埔墟站、林村河岸、太和路單車徑、大窩東單車徑、塘坑村、龍躍頭鄉公所、覲龍圍、梧桐河岸、東江輸水管、落馬洲邊境、新田、青山公路單車徑、新界西北單車徑、大頭嶺村、粉嶺、麻笏河岸單車徑、大窩東單車徑、大埔頭、汀角路、太和路單車徑、林村河岸、大埔墟站
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By: Evergreen
Started in: 香港, 港島, HK
Distance: 42,8 km
Selected: 42,8 km
Elevation: + 302 / - 275 m
Moving Time: 02:38:18
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Page Views: 17
Departed: 23 giu 2024 09:56
Starts in: 香港, 港島, HK
Distance: 42,8 km
Selected distance: 42,8 km
Elevation: + 302 / - 275 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 07:18:52
Selection Duration: 26332
Moving Time: 02:38:18
Selection Moving Time: 02:38:18
Stopped Time: 04:40:34
Calories: 1824
Max Watts:
Avg Watts: 192
WR Power
Work
Max Speed: 34,4 kph
Avg Speed: 16,2 kph
Pace: 00:10:15
Moving Pace: 00:03:41
Max HR: 143 bpm
Min HR: 103 bpm
Avg HR: 125 bpm
Heartrate zones:
Zone 1: 4 minuti
Zone 2: 0 minuti
Zone 3: 0 minuti
Zone 4: 0 minuti
Zone 5: 0 minuti

Time spent at or above each speed
Average grade at each speed

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