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26/06/24

By Si Robertson
June 26, 2024, 1:21 pm
9.2mi
471ft
7.6%
0:45hrs
265ft
-5.5%
Great Longstone, EnglandPublic (2 views)Departed Jun 26, 2024

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Metrics

  • Distance
    9.2 mi
  • Elevation
    + 471 ft / -266 ft
  • Max Grade
    7.6%
  • Avg Grade
    1.1%
  • Total Duration
    01:34:11
  • Moving Time
    00:45:18
  • Stopped Time
    00:48:53
  • Max Speed
    27.2 mph
  • Avg Speed
    12.2 mph
  • VAM
    322 Vm/h
  • Ascent Time
    00:26:44
  • Descent Time
    00:11:01
  • Pace
    00:10:13
  • Moving Pace
    00:04:55
  • Max Heart Rate
    167 bpm
  • Min Heart Rate
    75 bpm
  • Avg Heart Rate
    128 bpm

Laps

  • #1 – 00:00:00
    +98 ft4 mi
  • #2 – 00:30:40
    +388 ft5.2 mi
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Comments

Ele
Grade
HR
Speed
9.2 miles · +471 ft / -265 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)987654321ele
(ft)800600400
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