Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
128K(25K/H)。第一次跟八卦團內的公路車練車團,雖然明知道實力懸殊,所幸去程還能儘力咬住,但至溪頭時的爬坡,馬上落隊,哈哈… 後段還微微抽筋,趕緊放慢緩和,還好有完賽~~ 回程時經寶藏寺前,我輪不到車,只好慢慢龜,先至7-11補個水,再龜回店裡用午餐,整個上午,實在太精實了,八卦團真的強,敬佩不已呀~ 下次還要不要跟呢? 呵呵... 。不過 Dr.Ke,今天就很抱歉了,第一次與你的約騎,就讓你跟錯團啦…~~~ 下次早點約啦,我們先來個醫師專門路線,保證你嚇嚇叫~~
By: | jijiong |
Started in: | 彰化市, 彰化縣, TW |
Distance: | 128,1 km |
Selected: | 128,1 km |
Elevation: | + 1242 / - 1241 m |
Moving Time: | 04:55:54 |
Gear: | 2009 RC Merida Scultura 907 |
Page Views: | 432 |
Departed: | 20 mrt 2011 05:01 |
Starts in: | 彰化市, 彰化縣, TW |
Distance: | 128,1 km |
Selected distance: | 128,1 km |
Elevation: | + 1242 / - 1241 m |
Max Grade: | |
Avg Grade | |
Cat | |
FIETS | |
VAM | |
Ascent time | |
Descent time | |
Total Duration: | 06:43:23 |
Selection Duration: | 24203 |
Moving Time: | 04:55:54 |
Selection Moving Time: | 04:55:54 |
Stopped Time: | 01:47:29 |
Calories: | 4275 |
Max Watts: | |
Avg Watts: | 247 |
WR Power | |
Work | |
Max Speed: | 79,2 kph |
Avg Speed: | 26,0 kph |
Pace: | 00:03:08 |
Moving Pace: | 00:02:18 |
Max Cadence: | 185 rpm |
Min Cadence: | 18 rpm |
Avg Cadence: | 69 rpm |
Max HR: | 179 bpm |
Min HR: | 95 bpm |
Avg HR: | 148 bpm |
Heartrate zones: | |
Zone 1: | 31 minuten |
Zone 2: | 1 Uur 0 minuten |
Zone 3: | 1 Uur 6 minuten |
Zone 4: | 1 Uur 34 minuten |
Zone 5: | 14 minuten |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
Go BasicOur Basic members have unrestricted access to everything we offer in our mobile apps. Learn more by visiting our Compare Plans page.
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Rock solid GPS logging, helpful navigation, live logging and more are all available when you install our app.