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Jun 30, 2024, 9:20 am

06/30/24 Steamy Sunday SRT Spinnah

International Asteroid Day

The Earth bears geologic evidence of past cosmic impacts. Although not as abundant as on celestial bodies with little or no atmosphere, some of the terrestrial ones involved catastrophic results. In 1990, geologists identified the partially-submerged 125-mile-wide Chixculub Crater in Mexico’s Yucatan Peninsula as the likely impact site of the 6-mile-wide asteroid that 65 million years ago caused the extinction of not only the dinosaurs but 75 percent of Earth’s species.

International Asteroid Day The Earth bears geologic evidence of past cosmic impacts. Although not as abundant as on celestial bodies with little or no atmosphere, some of the terrestrial ones involved catastrophic results. In 1990, geologists identified the partially-submerged 125-mile-wide Chixculub Crater in Mexico’s Yucatan Peninsula as the likely impact site of the 6-mile-wide asteroid that 65 million years ago caused the extinction of not only the dinosaurs but 75 percent of Earth’s species.
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By: Maurice Garin
Started in: Travelers Rest, SC, US
Distance: 17.0 mi
Selected: 17.0 mi
Elevation: + 555 / - 550 ft
Moving Time: 01:18:20
Gear: Aethos S-Works 2024
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Page Views: 7
Departed: Jun 30, 2024, 9:20 am
Starts in: Travelers Rest, SC, US
Distance: 17.0 mi
Selected distance: 17.0 mi
Elevation: + 555 / - 550 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:20:53
Selection Duration: 4853
Moving Time: 01:18:20
Selection Moving Time: 01:18:20
Stopped Time: 00:02:33
Calories: 463
Max Watts:
Avg Watts: 103 ( with 0s)
WR Power
Work
Max Speed: 31.1 mph
Avg Speed: 13.0 mph
Pace: 00:04:45
Moving Pace: 00:04:36
Max Cadence: 100 rpm
Min Cadence: 10 rpm
Avg Cadence: 74 rpm
Max HR: 104 bpm
Min HR: 70 bpm
Avg HR: 88 bpm
Heartrate zones:
Zone 1: 16 minutes
Zone 2: 1 minute
Zone 3: 0 minutes
Zone 4: 0 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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