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28 dic 2017 10:11

Rondje Bommelerwaard (linksom) + Eindejaarsstatistieken 2017

Rondje Bommelerwaard (linksom)

Donderdagochtendrit (alleen). Winterzonnetje, maar koud en harde wind! Ging niet lekker...

Samenvatting fietsjaar 2017:

Racefiets, buiten: 5.282 km (2016: 5.502 km)
Racefiets Tacx: 51 km (2016: 61 km)
Mountainbike: -- km (2015: 0 km)
Totaal: 5.333 km (2015: 5.563 km)

Racefiets 2017, buiten:
Tijd: 191:04m (2016: 197h:28m)
Gemiddelde snelheid: 27.64 kmph (2016: 27.86 kmph)
Aantal ritten: 73 (2016: 80)
Gemiddelde afstand per rit: 72.4 km (2016: 68.8 km)
Aantal ritten > 100 km: 11 (2016: 14)

Hoogtemeters racefiets (gecorrigeerd RideWithGPS): 30.793 m (2015: 17.910 m - ongecorrigeerd)
Hoogtemeters racefiets (Strava): 18.664 m (2016: 11.866 m)

Hoogste beklimming: 111 m (2016: 465 m)
Langste rit: 164.4 km (2016: 128.4 km; oud 2015: 141.4 km)

Beste uurafstand: 33.47 km (2015)
Beste 10 km: 15m.44s (2015)
Beste 10 miles: 27m:25s (2017; oud 2015: 27m:25s)
Beste 20 km: 35m:03s (2016 )
Beste 50 km: 1h:33m:19s (2015)
Beste 50 miles: 2h:35m:23s (2015)
Beste 100 km: 3h:14m:00s (2015)
Beste 100 miles: 5h:28m:08s (eerste keer)

Iets minder kilometers, meer hoogtemeters, daardoor iets lagere jaargemiddelde snelheid. Minder ritten > 100km, wel langere afstand per rit
Doelstelling (5.500 km) qua afstand niet gehaald (China, Zuid-Amerika, vakantie US, valpartij, slecht weer november/december)

Rondje Bommelerwaard (linksom) Donderdagochtendrit (alleen). Winterzonnetje, maar koud en harde wind! Ging niet lekker... Samenvatting fietsjaar 2017: Racefiets, buiten: 5.282 km (2016: 5.502 km) Racefiets Tacx: 51 km (2016: 61 km) Mountainbike: -- km (2015: 0 km) Totaal: 5.333 km (2015: 5.563 km) Racefiets 2017, buiten: Tijd: 191:04m (2016: 197h:28m) Gemiddelde snelheid: 27.64 kmph (2016: 27.86 kmph) Aantal ritten: 73 (2016: 80) Gemiddelde afstand per rit: 72.4 km (2016: 68.8 km) Aantal ritten > 100 km: 11 (2016: 14) Hoogtemeters racefiets (gecorrigeerd RideWithGPS): 30.793 m (2015: 17.910 m - ongecorrigeerd) Hoogtemeters racefiets (Strava): 18.664 m (2016: 11.866 m) Hoogste beklimming: 111 m (2016: 465 m) Langste rit: 164.4 km (2016: 128.4 km; oud 2015: 141.4 km) Beste uurafstand: 33.47 km (2015) Beste 10 km: 15m.44s (2015) Beste 10 miles: 27m:25s (2017; oud 2015: 27m:25s) Beste 20 km: 35m:03s (2016 ) Beste 50 km: 1h:33m:19s (2015) Beste 50 miles: 2h:35m:23s (2015) Beste 100 km: 3h:14m:00s (2015) Beste 100 miles: 5h:28m:08s (eerste keer) Iets minder kilometers, meer hoogtemeters, daardoor iets lagere jaargemiddelde snelheid. Minder ritten > 100km, wel langere afstand per rit Doelstelling (5.500 km) qua afstand niet gehaald (China, Zuid-Amerika, vakantie US, valpartij, slecht weer november/december)
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By: Richard
Started in: 's-Hertogenbosch, Noord-Brabant, NL
Distance: 62,9 km
Selected: 62,9 km
Elevation: + 287 / - 287 m
Moving Time: 02:21:36
Gear: XTrail Tiagra
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Page Views: 4
Departed: 28 dic 2017 10:11
Starts in: 's-Hertogenbosch, Noord-Brabant, NL
Distance: 62,9 km
Selected distance: 62,9 km
Elevation: + 287 / - 287 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:21:54
Selection Duration: 8514
Moving Time: 02:21:36
Selection Moving Time: 02:21:36
Stopped Time: 00:00:18
Calories: 2163
Max Watts:
Avg Watts: 259
WR Power
Work
Max Speed: 36,7 kph
Avg Speed: 26,7 kph
Pace: 00:02:15
Moving Pace: 00:02:15
Max HR: 164 bpm
Min HR: 93 bpm
Avg HR: 144 bpm
Heartrate zones:
Zone 1: 4 minuti
Zone 2: 1 ora 0 minuti
Zone 3: 1 ora 10 minuti
Zone 4: 4 minuti
Zone 5: 0 minuti

Time spent at or above each speed
Average grade at each speed

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  • Google Earth (.kml)
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