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Started this ride on fire and then ran into a doozy of a climb up to 10,200 feet. From 9,500 to 10,200 there was a lot of walking the bike which would be the theme of this event.
On the second day, I felt great, but had to really pace myself with the entire day between 8,100 and 10,800 feet. Near the end of the day, I was stuck walking for almost two straight hours. Just could not turn my pedals on any type of upward slope.
As I was walking, a pickup truck rolled up next to me and offered a ride. In a moment of supreme weakness, I accepted the ride. My 1200K effort was officially over.
For the third day, I sat around Walden. Ate several large meals and rested with a book in hand enjoying the views of the mountains (spectacular).
I rallied on the fourth day and set off before dawn with the rest of the riders. Lots of smiles on this day and it felt great to get back down to reasonably thick air at 5,000 feet.
Looking forward to returning to Colorado to retry this event. Lessons were learned. Hard efforts two miles above sea level required a mental adjustment and physical acclimation period. Now it's time to pivot and apply my mental energy to recovering and prepping for the next adventure on the calendar.
| By: | MimoD |
| Started in: | Louisville, CO, US |
| Distance: | 539.3 mi |
| Selected: | 539.3 mi |
| Elevation: | + 25135 / - 25133 ft |
| Moving Time: | 39:39:32 |
| Page Views: | 15 |
| Departed: | Jun 23, 2024, 4:57 am |
| Starts in: | Louisville, CO, US |
| Distance: | 539.3 mi |
| Selected distance: | 539.3 mi |
| Elevation: | + 25135 / - 25133 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 84:22:11 |
| Selection Duration: | 303731 |
| Moving Time: | 39:39:32 |
| Selection Moving Time: | 39:39:32 |
| Stopped Time: | 44:42:39 |
| Calories: | 21233 |
| Max Watts: | |
| Avg Watts: | 156 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 49.9 mph |
| Avg Speed: | 13.6 mph |
| Pace: | 00:09:23 |
| Moving Pace: | 00:04:24 |
| Max Cadence: | 115 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 80 rpm |
| Max HR: | 157 bpm |
| Min HR: | 66 bpm |
| Avg HR: | 113 bpm |
| Heartrate zones: | |
| Zone 1: | 14 hours 20 minutes |
| Zone 2: | 10 hours 32 minutes |
| Zone 3: | 13 hours 29 minutes |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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