RWGPS Cycle
Save
Share
More

01/21/18

By Bob
January 21, 2018, 1:54 pm
3.9mi
146ft
6.5%
0:52hrs
142ft
-6.3%
Sherbrooke, QuébecPublic (13 views)Departed Jan 21, 20182008 Trek 6000

Like What You See?

Sign up for a free Ride with GPS account to save this ride and send to your device.
Sign up

Metrics

  • Distance
    3.9 mi
  • Elevation
    + 146 ft / -142 ft
  • Max Grade
    6.5%
  • Avg Grade
    0.1%
  • Total Duration
    01:08:39
  • Moving Time
    00:52:08
  • Stopped Time
    00:16:31
  • Max Speed
    7.9 mph
  • Avg Speed
    4.4 mph
  • VAM
    99 Vm/h
  • Ascent Time
    00:26:56
  • Descent Time
    00:25:11
  • Pace
    00:17:46
  • Moving Pace
    00:13:30
  • Max Heart Rate
    152 bpm
  • Min Heart Rate
    96 bpm
  • Avg Heart Rate
    120 bpm
  • HR Zone 1
    00:10:10
  • HR Zone 2
    00:03:59
  • HR Zone 3
    00:00:17
  • HR Zone 4
    00:00:00
  • HR Zone 5
    00:00:00
  • Calories
    572
  • Max Cadence
    75 rpm
  • Min Cadence
    41 rpm
  • Avg Cadence
    59 rpm

Laps

  • #1 – 00:09:07
    +23 ft0.6 mi
  • #2 – 00:07:42
    +17 ft0.6 mi
  • #3 – 00:09:02
    +19 ft0.6 mi
  • #4 – 00:09:30
    +17 ft0.6 mi
  • #5 – 00:08:19
    +30 ft0.6 mi
  • #6 – 00:08:05
    +25 ft0.6 mi
  • #7 – 00:01:59
    +12 ft0.1 mi
Like

Comments

Ele
Grade
HR
Cad
Speed
3.9 miles · +146 ft / -142 ft
Drag on graph to zoom/select
drag to zoom indistance in miles (switch to time)3.53.02.52.01.51.00.5ele
(ft)850800750700
New! Quickly save and organize routes into Collections and sync to your GPS device
OK