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21 nov 2013 14:07

20131121台中公差

近來實在撥不出時間騎車~大腳丫也跳了二次，趁出公差騎吧!! 順便練練轉速…好像才拉到95就好喘喔~~ 實在太虛囉~~

近來實在撥不出時間騎車~大腳丫也跳了二次，趁出公差騎吧!! 順便練練轉速…好像才拉到95就好喘喔~~ 實在太虛囉~~
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By: jijiong
Started in: 彰化市, 彰化縣, TW
Distance: 42,5 km
Selected: 42,5 km
Elevation: + 144 / - 144 m
Moving Time: 01:35:01
Gear: 2011 RC GIANT TCR SL2
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Page Views: 149
Departed: 21 nov 2013 14:07
Starts in: 彰化市, 彰化縣, TW
Distance: 42,5 km
Selected distance: 42,5 km
Elevation: + 144 / - 144 m
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 02:32:29
Selection Duration: 9149
Moving Time: 01:35:01
Selection Moving Time: 01:35:01
Stopped Time: 00:57:28
Calories: 999
Max Watts:
Avg Watts: 175
WR Power
Work
Max Speed: 46,4 kph
Avg Speed: 26,8 kph
Pace: 00:03:35
Moving Pace: 00:02:14
Max Cadence: 120 rpm
Min Cadence: 11 rpm
Avg Cadence: 73 rpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
    Garmin Edge 1000
    Garmin Edge 820
    Garmin Edge 520
    Wahoo Elemnt & Bolt
    Garmin Edge 800
    Garmin Edge 810
    Garmin Edge 500
    Garmin Edge 510
    Mio Cyclo 505
 

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