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Not terrible. Was really not good on the first climb. Not surprising though as I'd just had 6 days off the bike before the short pre-ride yesterday. I chose better on the tires this year and was able to ride my pace on the main descent and rode through probably 5 or 6 guys before catching Sterling near the bottom. Thankfully. It was definitely good to have company on the highway and Palisades Rd. with a wicked headwind. We went by one and caught another on the highway. He then stopped at the aid station. Then we caught Kevin Thonney about 2/3 to 3/4 of the way up Palisades Rd. He jumped in and took pulls with us even though he said he was cooked. He helped us get up to Mensher, Gudwin, and one more. We all rolled into the 3 Devils together where it came apart. Sterling rode off the front. Then Ian, Zach and I followed at our own pace. Over the top Zach and Ian started to falter when I punched it over a roller in pursuit of Sterling. Zach held on, barely, and gave me a couple more pulls before we caught him. Then he blew and Sterling and I were alone again as we turned onto the last long paved headwind section. Just after we turned onto the last gravel seciton we caught and passed a couple more (Kevin Hodges and John Reynders). Then we finally turned into the final tailwind descent and I was able to bomb it and got a gap that I was able to hold to the finish. Ended up 9th 12 minutes back.
| By: | goneskiian |
| Started in: | Ephrata, WA, US |
| Distance: | 88.1 mi |
| Selected: | 88.1 mi |
| Elevation: | + 5255 / - 5134 ft |
| Moving Time: | 04:30:59 |
| Page Views: | 3 |
| Departed: | Mar 19, 2023, 8:50 am |
| Starts in: | Ephrata, WA, US |
| Distance: | 88.1 mi |
| Selected distance: | 88.1 mi |
| Elevation: | + 5255 / - 5134 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 04:59:31 |
| Selection Duration: | 17971 |
| Moving Time: | 04:30:59 |
| Selection Moving Time: | 04:30:59 |
| Stopped Time: | 00:28:32 |
| Calories: | 4267 |
| Max Watts: | |
| Avg Watts: | 275 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 49.0 mph |
| Avg Speed: | 19.5 mph |
| Pace: | 00:03:23 |
| Moving Pace: | 00:03:04 |
| Max Cadence: | 129 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 80 rpm |
| Max HR: | 174 bpm |
| Min HR: | 82 bpm |
| Avg HR: | 148 bpm |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
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