Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Pete fared better today, and we seemed to hit our stride. Until the middle of the day when my blood sugar decided to drop. I had plenty of food with me, and they were all things that had gently raised my blood sugar perfectly on past rides. But the hills! The constant grind up hundreds of feet per hill just sucked all the glucose out of my system. Just when I was considering whether I should take the SAG van to the overnight town, a tent appeared with home made, full sugar root beer. So. Unbelievably. Delicious. 2 cups, some doggy snuggles, and a 30-min nap at the next town and I was good to go. Keeping my sugar up the rest of the day was a challenge, but manageable.
Stay tuned for tomorrow. I’m not sure if we’ll be able to get through the whole day, but we know we can get through at least the first half. Tomorrow will be the toughest.
| By: | WF |
| Started in: | Red Oak, IA, US |
| Distance: | 44.3 mi |
| Selected: | 44.3 mi |
| Elevation: | + 1492 / - 1293 ft |
| Moving Time: | 04:26:47 |
| Page Views: | 4 |
| Departed: | Jul 22, 2024, 7:41 am |
| Starts in: | Red Oak, IA, US |
| Distance: | 44.3 mi |
| Selected distance: | 44.3 mi |
| Elevation: | + 1492 / - 1293 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 10:42:01 |
| Selection Duration: | 38521 |
| Moving Time: | 04:26:47 |
| Selection Moving Time: | 04:26:47 |
| Stopped Time: | 06:15:14 |
| Calories: | 2324 |
| Max Watts: | |
| Avg Watts: | 46509 |
| WR Power | |
| Work | |
| Max Speed: | 31.2 mph |
| Avg Speed: | 10.3 mph |
| Pace: | 00:14:29 |
| Moving Pace: | 00:06:01 |
| Max Cadence: | 93 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 53 rpm |
| Max HR: | 118 bpm |
| Min HR: | 93 bpm |
| Avg HR: | 103 bpm |
| Heartrate zones: | |
| Zone 1: | 0 minutes |
| Zone 2: | 0 minutes |
| Zone 3: | 0 minutes |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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