Join Ride with GPS and discover even more new routes and riding buddies. Print turn-by-turn cue sheets so you know where you are heading. And then, log your rides and watch your progress.
Longest hilliest of all the days. 82mi, 4,519ft. Today is show your school spirit day, so I added my Husky WOOF rain covers to my shoes, just to add even more Huskiness to my University of Washington kit, University of Washington bicycle, and Husky marching band music. Rode though Greenfield, the Iowa town that was destroyed by an EF4 tornado a few weeks back. The few pictures I took don't do the distinction justice. There is a giant swath of flat right through neighborhoods. there should be houses there but maybe you see a slab foundation. Sides of houses have tree shards driven in like machine guns. We gave a little support the rebuild effort and we found the stand from the local Omish and another group of ladies and had amazing rhubarb-strawberry pies. some reporter intviewd us by the name of Paris Barraza, maybe you can google her and fine her article about RAGBRAI. As the day went on it got hot. and I got slower, but cookies and fruit drink pulled us through.
| By: | JddCrew |
| Started in: | Atlantic, IA, US |
| Distance: | 83.2 mi |
| Selected: | 83.2 mi |
| Elevation: | + 6006 / - 6033 ft |
| Moving Time: | 06:28:21 |
| Gear: | Purple U of W Husky Race Bike |
| Page Views: | 7 |
| Departed: | Jul 23, 2024, 5:01 am |
| Starts in: | Atlantic, IA, US |
| Distance: | 83.2 mi |
| Selected distance: | 83.2 mi |
| Elevation: | + 6006 / - 6033 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 11:17:40 |
| Selection Duration: | 40660 |
| Moving Time: | 06:28:21 |
| Selection Moving Time: | 06:28:21 |
| Stopped Time: | 04:49:19 |
| Calories: | 4437 |
| Max Watts: | |
| Avg Watts: | 148 |
| WR Power | |
| Work | |
| Max Speed: | 38.3 mph |
| Avg Speed: | 12.9 mph |
| Pace: | 00:08:08 |
| Moving Pace: | 00:04:39 |
| Max Cadence: | 105 rpm |
| Min Cadence: | 12 rpm |
| Avg Cadence: | 64 rpm |
| Max HR: | 150 bpm |
| Min HR: | 95 bpm |
| Avg HR: | 126 bpm |
| Heartrate zones: | |
| Zone 1: | 3 hours 6 minutes |
| Zone 2: | 1 hour 48 minutes |
| Zone 3: | 6 minutes |
| Zone 4: | 0 minutes |
| Zone 5: | 0 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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