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Great conditions to day. Warm, sunny, gentle breezes. Our A team finished with 6 riders: Mark, Terry, Chris, Mark, Scott and Barry. We pushed hard and Barry cramped up near home on Moore Road. We started with 7 but Bill P turned S at Craycroft I skipped the hills up Kolb.
-When we turned onto Rancho the group members had permission to spilt up and sprint. Mark, Terry and I hit it hard but stayed together and rotated every 30 seconds or so. We were full out. Terry had some kick left for the last 50 yards. The dude is strong.
-We averaged 20.72 mph for the 49 miles.
-Jim and Dan rode with Paul, Roe and Curt. They did well except for Paul who flatted and wasn't having his best day.
-Dale and Jim ended up together for the back half of the course and Jim thanked Dale for pulling him around the course.
-I guress we will repeat this same course next week as Tempo #5.
| By: | cheld |
| Started in: | Tucson, AZ, US |
| Distance: | 48.8 mi |
| Selected: | 48.8 mi |
| Elevation: | + 2570 / - 2572 ft |
| Moving Time: | 02:20:36 |
| Gear: | Domane SLR9 w eTap |
| Page Views: | 27 |
| Departed: | Feb 5, 2018, 9:09 am |
| Starts in: | Tucson, AZ, US |
| Distance: | 48.8 mi |
| Selected distance: | 48.8 mi |
| Elevation: | + 2570 / - 2572 ft |
| Max Grade: | |
| Avg Grade | |
| Cat | |
| FIETS | |
| VAM | |
| Ascent time | |
| Descent time | |
| Total Duration: | 02:30:03 |
| Selection Duration: | 9003 |
| Moving Time: | 02:20:36 |
| Selection Moving Time: | 02:20:36 |
| Stopped Time: | 00:09:27 |
| Calories: | 1425 |
| Max Watts: | |
| Avg Watts: | 177 ( with 0s) |
| WR Power | |
| Work | |
| Max Speed: | 41.6 mph |
| Avg Speed: | 20.8 mph |
| Pace: | 00:03:04 |
| Moving Pace: | 00:02:52 |
| Max Cadence: | 112 rpm |
| Min Cadence: | 10 rpm |
| Avg Cadence: | 84 rpm |
| Max HR: | 160 bpm |
| Min HR: | 97 bpm |
| Avg HR: | 135 bpm |
| Heartrate zones: | |
| Zone 1: | 9 minutes |
| Zone 2: | 19 minutes |
| Zone 3: | 19 minutes |
| Zone 4: | 27 minutes |
| Zone 5: | 15 minutes |
Best format for turn-by-turn directions on modern Garmin Edge Devices
Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.
Useful for uploading your activity to another service, keeping records on your own computer etc.
Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.
Estimated Time shows a prediction of how long it would take you to ride a given route. This number is based on your recent riding history, and represents an estimate of moving time. Each time you upload a new ride, your Estimated Time profile will adjust to reflect your most recent riding. Only rides exceeding 10 miles (16 km) will affect these estimates.
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