hopped out of work early to get a ride in. I've gotten over 100 miles in the past 8 days. today's ride was harder than expected. I'm not sure exactly why it was difficult but it felt like there was a head wind out towards Phoenixville big-time. but then when I turned around.... more headwind 😔. I took a break every 30 mins or so and drank both my bottles (1 water and 1 tailwind with salt and lime). butt hurt a little bit, and I was getting hotfoot on both my feet. maybe it has something to do with the new 165 cranks. I need to examine that. I tried out a new route to the Schuylkill River Trail west as well tonight. HR strap was very wonky. had my HR at 155bpm when I was cruising and could easily talk and hold my breath... not right whatsoever