Warm and steamy. Very high humidity today. Goal was to run 10, Jake had to run early so I couldn't run with him. I started early solo and it was very uncomfortable, my legs were very sore from Saturday. My stomach was upset and I had to poop before the group run. When run club started I ran with Hannah but she really pushed my pace and HR to 8:30pace and we'll into Z3. Had to stop at Valley Green to poop again, I used the ladies room bc the men's room was busy. Ran out another 1.5 miles then back to VG drank a bunch of water and continued on. Still brutally warm. I had to stop at the covered bridge for 5 mins, I was too warm and couldn't push through and Hannah wouldn't slow down. After that I was able to run the pace I wanted and finished out the 10 miles. Super proud! That was a hard run on very tired legs.