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Jul 20, 2022, 5:14 pm

Conshohocken Road Cycling

Felt better than yesterday for sure, but still got great. I'm getting tired/fatigued when push my self even a little bit, and today was no different. My legs feel like their filling with lactic acid and within like 30 seconds... I'm toasted. It's possible it's me being out of shape, something else physically or maybe an issue with my bike. Idk.

Power meter didn't connect to my head unit so that was annoying. My phone did sync up quickly.

Hot day around 94F when I went out and it was humid.

Felt better than yesterday for sure, but still got great. I'm getting tired/fatigued when push my self even a little bit, and today was no different. My legs feel like their filling with lactic acid and within like 30 seconds... I'm toasted. It's possible it's me being out of shape, something else physically or maybe an issue with my bike. Idk. Power meter didn't connect to my head unit so that was annoying. My phone did sync up quickly. Hot day around 94F when I went out and it was humid.
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By: rj1st
Started in: Conshohocken, PA, US
Distance: 25.7 mi
Selected: 25.7 mi
Elevation: + 526 / - 504 ft
Moving Time: 01:28:37
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Page Views: 2
Departed: Jul 20, 2022, 5:14 pm
Starts in: Conshohocken, PA, US
Distance: 25.7 mi
Selected distance: 25.7 mi
Elevation: + 526 / - 504 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:28:37
Selection Duration: 5317
Moving Time: 01:28:37
Selection Moving Time: 01:28:37
Stopped Time: 00:00:00
Max Speed: 22.3 mph
Avg Speed: 17.4 mph
Pace: 00:03:27
Moving Pace: 00:03:27
Max HR: 149 bpm
Min HR: 112 bpm
Avg HR: 134 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

  • GPX Track (.gpx)

    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

  • Google Earth (.kml)
  • Instructions for:
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    Garmin Edge 800
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