Started at Betzwood with Lauren Waltz did an loop out to the dog park (first time seeing it) then over the bridge towards VF and back. Then met up with the group and headed out to Paulings Road, once we go there I decided to do the audobon loop solo. I felt pretty good overall, although I could have used some water b/c I was thirsty. Running down the bill hill, there a bunch of deer on the side of the trail. I stopped for a few mintutes to appreciate them. Really cool to see animals so close. Ran back around on the Perky trail and took a quick break at the dam, then headed back towards Paulings road and really pushed the pace for the last mile. Had a little hamstring (right I think) tighness, but overall it was a great run. Only ways it could have been better was water, music and another Gu. But it realy was a great day.