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Feb 13, 2018, 7:00 am

CW cornolea TV loop

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By: Kevin Butt
Started in: Tucson, AZ, US
Distance: 8.6 mi
Selected: 8.6 mi
Elevation: + 421 / - 433 ft
Moving Time: 00:46:15
Gear: Kevin's EZ-3 USX SD Trike
Kevin Butt
Kevin Butt said
about 8 years ago

I finally got out to ride in the morning again today. It has been a long three months of being unable to be riding consistently in the mornings.
Today's ride was a new route for me. That is, I haven't put these sections together in the same ride, though I didn't really cover any new territory.
I started out to do one route in the reverse direction than I have done, but I took a turn one turn too soon so I just changed my plan.
It feels good to get out again and today is just the start of consistent exercise again.
BTW, I enjoyed some of the views and I saw a dirt trail I am going to absolutely attempt sometime when I am in the mood to explore and take chances of bogging down.
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Page Views: 26
Departed: Feb 13, 2018, 7:00 am
Starts in: Tucson, AZ, US
Distance: 8.6 mi
Selected distance: 8.6 mi
Elevation: + 421 / - 433 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 00:52:46
Selection Duration: 3166
Moving Time: 00:46:15
Selection Moving Time: 00:46:15
Stopped Time: 00:06:31
Calories: 700
Max Watts:
Avg Watts: 253
WR Power
Work
Max Speed: 26.1 mph
Avg Speed: 11.1 mph
Pace: 00:06:10
Moving Pace: 00:05:24
Max Cadence: 114 rpm
Min Cadence: 38 rpm
Avg Cadence: 82 rpm
Max HR: 155 bpm
Min HR: 74 bpm
Avg HR: 135 bpm
Heartrate zones:
Zone 1: 1 minute
Zone 2: 12 minutes
Zone 3: 22 minutes
Zone 4: 8 minutes
Zone 5: 0 minutes

Time spent at or above each speed
Average grade at each speed

  • FIT Course

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