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26 jul 2024 12:37

Life is pain, Highness. Anyone who says differently is selling something.

So glad I was able to get out on the Phase 1 stage of the Adirondack Rail Trail today. Nice and easy round trip from Saranac Lake to Lake Placid. The trail is lovely and smooth with a long gentle climb to Lake Placid. When the next 2 stages open (hopefully by next fall) the entire trail will make an awesome 110km brevet length ride as an out and back. We need some brevets in the ADKs so I might submit this myself.

-- myWindsock.com Report --
Aerodynamics: 0.34 CdA
Feels Like Elev: 153m
Weather Impact: -0.3%
Headwind: 44% @ 2.2-6.7m/s
Longest Headwind: 25m 17s
Air Speed: 23.8km/h
Temp: 22.3-23.4°C
Precip: 0% @ 0 Inch/hr
-- END --

So glad I was able to get out on the Phase 1 stage of the Adirondack Rail Trail today. Nice and easy round trip from Saranac Lake to Lake Placid. The trail is lovely and smooth with a long gentle climb to Lake Placid. When the next 2 stages open (hopefully by next fall) the entire trail will make an awesome 110km brevet length ride as an out and back. We need some brevets in the ADKs so I might submit this myself. -- myWindsock.com Report -- Aerodynamics: 0.34 CdA Feels Like Elev: 153m Weather Impact: -0.3% Headwind: 44% @ 2.2-6.7m/s Longest Headwind: 25m 17s Air Speed: 23.8km/h Temp: 22.3-23.4°C Precip: 0% @ 0 Inch/hr -- END --
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By: BACHarbin
Started in: Saranac Lake, NY, US
Distance: 20,2 mi.
Selected: 20,2 mi.
Elevation: + 410 / - 406 ft
Moving Time: 01:20:12
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Page Views: 3
Departed: 26 jul 2024 12:37
Starts in: Saranac Lake, NY, US
Distance: 20,2 mi.
Selected distance: 20,2 mi.
Elevation: + 410 / - 406 ft
Max Grade:
Avg Grade
Cat
FIETS
VAM
Ascent time
Descent time
Total Duration: 01:32:59
Selection Duration: 5579
Moving Time: 01:20:12
Selection Moving Time: 01:20:12
Stopped Time: 00:12:47
Calories: 1009
Max Watts:
Avg Watts: 219 ( with 0s)
WR Power
Work
Max Speed: 23,1 mph
Avg Speed: 15,1 mph
Pace: 00:04:36
Moving Pace: 00:03:58
Max Cadence: 86 rpm
Min Cadence: 10 rpm
Avg Cadence: 65 rpm
Max HR: 140 bpm
Min HR: 70 bpm
Avg HR: 120 bpm

Time spent at or above each speed
Average grade at each speed

  • FIT Course

    Best format for turn-by-turn directions on modern Garmin Edge Devices

  • TCX Course

    Best format for turn by turn directions on Edge 500, 510. Will provide true turn by turn navigation on Edge 800, 810, 1000, Touring including custom cue entries. Great for training when we release those features. Not currently optimal for Virtual Partner.

  • TCX History

    Useful for uploading your activity to another service, keeping records on your own computer etc.

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    Useful for any GPS unit. Contains no cuesheet entries, only track information (breadcrumb trail). Will provide turn by turn directions (true navigation) on the Edge 705/800/810/1000/Touring, but will not have any custom cues. Works great for Mio Cyclo. Find GPS specific help in our help system.

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